Post Date April, 15 2023
The weather is getting cooler every day, and many patients with prostate disease are worried again. Because the male pill is afraid of high temperature, but the prostate is the most afraid of cold. The weather turns cool, the human sympathetic nerve excitability increases, the prostate body contracts, the gland tube and blood vessels expand, chronic congestion, and the internal pressure of the urethra increases, which can cause reflux in severe cases.
Five kinds of men should pay attention to prostate health
As an important male gonadal organ, the prostate has brought a lot of men, but also brought trouble to many people. Prostatitis is closely related to occupation and people. The following five kinds of people are people with frequent prostate diseases and need to protect prostate health in life.
salesman
Sales staff need more entertainment. They may often drink a lot of alcohol, eat spicy and stimulating food, and lead irregular lives. These can cause prostate congestion, increase the risk of bacterial invasion, and induce prostatitis.
White-collar workers in the office
White-collar workers have been sitting for a long time, the blood microcirculation of the whole reproductive system is blocked, and the metabolism is slowed down, which leads to poor excretion of various harmful substances produced by metabolism, prostate congestion, and inflammation.
Single who masturbates frequently
Because there is no sexual partner, some people solve their physical needs through masturbation. The normal frequency of masturbation for unmarried men is 2-5 times a week, and more than 5 times is too frequent, which is easy to cause excessive hyperemia of the prostate, obstruction of venous reflux, and decline of immune resistance. In addition, as the bacteria stay in the local area for longer, the chance of inflammation will increase correspondingly.
Coach driver
Due to the failure to urinate in time, the urine remains in the urinary tract for a long time, and the bacteria cannot be washed away in time, thus increasing the chance of bacterial infection.
Newly married groom
Newlywed men may suffer from prostatitis mainly due to overwork, weakness, excessive drinking at the wedding banquet, and poor sanitation during the honeymoon. Like masturbation, excessive sexual life leads to prostatitis caused by repeated hyperemia of the prostate. Many newlyweds also suffer from honeymoon prostatitis.
The temperature drops sharply in autumn and winter, and the health of gonads should keep up with it in time. If you are one of the five men above, you should pay more attention to protecting the prostate and keep away from the hidden male inflammation.
How do men protect the prostate?
1. What to eat: Men should have a lot of seafood, lean meat, legumes, white melon seeds, peanut kernels, pumpkin seeds, sesame seeds, etc. on the table to meet the human body's demand for zinc, such as coarse grains, nuts, vegetable oil, fresh vegetables and fruits, and supplement various antioxidants.
2. More water: drink more during the day. In order to avoid frequent nights, drinking water should be reduced 2 to 3 hours before going to bed. Special reminder: drink too much and urinate too much. However, it is not advisable to "endure for a while" in case of urgency. Holding urine will make the bladder overfilled and compress the prostate. For patients with prostate disease, it is easy to cause urine reflux, harm the kidney and ureter, and even cause renal failure, dysuria and acute urine stagnation. So, remember to urinate immediately when you feel like urinating.
3. Don't play: Many patients with BPH retire and have more spare time. They like playing mahjong or poker. There is no thickness. But when playing mahjong and cards, it is easy to sit for a long time. The position of the prostate determines that men sit on the prostate, so men who often sit on the prostate bear a heavy burden. Therefore, on the way to play mahjong and poker, sometimes walk and move. Don't play mahjong or poker. You should choose other games and activities such as walking, boxing, holding granddaughter, etc.
