How to make married life more fulfilling? You should know how to master these four skills in married life

Regular sexual activity between spouses can promote the health of both sexes and effectively relax both physically and mentally. Because during sexual activity between couples, the body can be regulated to maintain a stable endocrine level and promote metabolism. If both parties have not had sex for a long time or have sex more frequently, it may also have an impact on the physical and mental health of the couple. In addition, couples need to pay attention to these four techniques when engaging in sexual activity, which can provide both parties with a sense of satisfaction.

To master these four skills in married life

1. Create a romantic environment. After living together for a long time, couples can create a romantic atmosphere that adds freshness and passion during sexual activity. For example, placing warm candles, flowers, and other items in a sexual environment can make the environment full of romance. When couples engage in sexual activity, they can also ensure that the environment for sexual activity is changed under the premise of hygiene, such as in places such as bathrooms. However, it is necessary to pay attention to the hygiene of the environment to avoid infection of private parts.

2. Maintain a joyful mood. Couples need to maintain a happy mood during sexual activity. If they often experience anger and irritability during sexual activity, it can easily cause damage to the relationship between the couple. Maintaining a happy mood between couples can relax both physically and mentally, allowing the leg and buttocks muscles of both partners to relax, which helps improve sexual pleasure.

3. Change position. Both spouses can change their sexual positions during sexual activity, allowing both men and women to experience sexual satisfaction. At the same time, couples should also adjust their breathing rate during sexual activity. Men control the timing of ejaculation by adjusting their breathing rate, allowing both parties to fully enjoy sexual activity.

4. Move from slow to fast. When having sex between husband and wife, it is often suggested that the action should be gentle, slow and gradually accelerated, which is easy to stimulate the female reproductive organs, and then reach Orgasm. At the same time, couples need to urinate in advance and clean their reproductive organs before engaging in sexual activity, ensuring the cleanliness of the reproductive organs can effectively prevent women from inducing some gynecological inflammation.