Post Date July, 06 2023
How to increase couples' interest in sex? In real life, dissatisfaction with sexual life has become a common phenomenon. So how to increase the interest of couples in sex? Here are some knowledge.
1、 How to Improve the Sexual Interest of Couples
Whether there is a pleasant experience in sex is related to the harmony of the marital relationship. How can we bring excitement and excitement to each other? In addition to regularly praising each other, research has shown that exercise can effectively increase their interest in love. If you persist for a month, you will see good results.
1. Sit cross legged. This is not traditional cross legged sitting, but with feet facing each other, knees apart, hands gripping the toes, and the upper body slowly leaning forward, trying to keep the feet as close to the body as possible. This exercise can effectively stretch the inner thigh muscles. These muscles are the most common part of sexual activity, and sexual activity becomes more sensitive after exercise.
2. Lie hunched on the bed. Kneeling on the bed, knees open, width the same as hips, calves and instep close to the ground, feet facing upwards; Lie down forward with your back parallel to the ground; Press your hands and palms on the ground, arch them up, and then put them down; Repeat 5-8 times. This action can effectively practice the waist and abdomen, improve women's pudendal muscles, and make people more curvy.
3. Lift the pelvis. Lie flat, bend your knees, slightly apart, with your feet on the ground and your arms on both sides of your body; Inhale, contract the stomach and buttocks, improve the pelvis until the back is straight off the ground; Hold for 10 seconds, exhale, and reduce body weight. This helps to exercise the contraction and relaxation ability of pelvic muscles. Long term exercise can significantly improve the durability of pelvic muscles and prolong sexual activity time.
2、 Improving traditional love postures
Male up and female down are the most traditional and common sexual positions. At first, it may be very fresh, and sexual intercourse is enough fun. However, overuse can reduce enjoyment and even discourage sexual activity. Many people are starting to learn new sexual positions. In fact, they can upgrade and change based on this traditional sexual posture.
1. V-shaped control
A woman lies in bed, a man kneels between his legs, and his upper body is upright; Grasp a woman's ankle or calf with both hands, making her legs V-shaped; Men use this sexual position to fully control the level of genital contact. The slender jade feet are like two remote control rods. Men can stretch, separate, and close it at will. However, when using this posture, consideration should be given to the degree of extension of the female leg ligaments to avoid strain.
