Post Date July, 11 2023
What are the techniques for men to improve their sexual life quality? I believe everyone knows that high-quality sex can make life more harmonious. So how can male friends improve the quality of their sexual life? Below, the editor will introduce sexual intercourse techniques for men to improve their quality of sexual life. Come and learn!
Four tips for men to improve their sexual life
1. Physical exercise is the best aphrodisiac
Women rely on maintenance, men rely on exercise. In addition to having a healthy physique and vigorous energy, exercise can also increase the body's oxygen content, increase the secretion of testosterone, and is the best supplement for the male reproductive system. This internal strengthening effect far surpasses any health medicine, and exercise is the best aphrodisiac. At least twice a week, vigorous exercise should be carried out, such as playing ball, running, and strength based fitness. Sweating profusely can bring relaxation to the mind and body, greatly enhancing the quality of sexual life. On this basis, the following methods will be more effective.
2. Only wear pure cotton underwear to maintain low temperature
Polyester can generate an electrostatic field in the penile tissue, which may explain why people who wear polyester underwear for a long time exhibit decreased sexual function. Therefore, it is wise to only wear pure cotton underwear. The characteristic of the testicles is the need for a low-temperature environment, otherwise it will directly affect the formation of sperm in the testicles and have a negative impact on reproductive ability. This damage is directly proportional to the temperature and time of high temperature. Maintaining testicular temperature below body temperature in Celsius is crucial. Normally, it is best to wear open underwear made of pure cotton, with the scrotum exposed for breathability and coolness, to restore the natural retraction function of the scrotum, promote the secretion of male hormones, and also make middle-aged men energetic and enhance sexual function.
Techniques for Improving the Quality of Sexual Life for Men
3. Close your eyes and meditate with beautiful women
What do you think when you close your eyes and meditate in your spare time or leisure time? Imagine having sex with a beautiful woman or a woman you long for, and you can even imagine specific details. Although this daydream is fictional, it can indeed enhance the secretion of male hormones in your body, allowing your sexual organs to receive small exercises and greatly increase sensitivity to sexual intercourse.
4. Continuous combat, challenging the limits
Occasionally having continuous sexual intercourse until exhaustion occurs, and the frequency of continuous sexual intercourse can be chosen based on individual differences. This method of challenging the limit is based on the principle of advance, waste, and retreat. After a few days of intense stimulation and energy consumption, the reproductive system will recover stronger than before. Continuous sexual intercourse should not be used frequently. It is best to challenge your limits every 2-3 weeks, and at the same time, the following nutritional supplements should be provided.
