Is it enough to improve the quality of sexual life by having sex for longer and more times? It's a big mistake. The quality of sexual intercourse between men and women cannot be measured by time. If you blindly pursue long-term sex, it can be harmful and not beneficial.
5 Harms of Blindly Improving the Quality of Sexual Life:
1. Step by step
When couples have sex, the normal duration is about 5-15 minutes. Of course, each couple's physical condition, sexual habits, and other factors are different. Even for the same couple, the specific situation and environmental conditions of each sexual activity are also different. Therefore, it is difficult to determine a standard for how long each sexual activity should last.
2. Greed without profit
Some people believe that the longer the duration of each sexual activity, the more sexual satisfaction one can obtain. This view is not scientific, and sexual physiology research shows that prolonged sexual activity is detrimental to both parties' health.
3. Unfavourable time
When having sex, the sexual organs of both men and women are in close contact and activity in a highly congested state. If the time is too long, it is easy to cause various diseases. Clinical evidence shows that if the duration of sex is too long, women are more likely to cause urinary infection, menstrual disorders, etc., and men are easy to cause Prostatitis, etc.
4. Full body excitement
When having sex, not only the sex organs of both men and women are in a highly congested state, but also many tissues and organs of the human body are involved in this special physiological process from the Sexual arousal period to the climax period, for example, the muscle tension of the whole body is significantly increased, the heart rate is accelerated, the myocardial contraction is strengthened, the blood pressure is increased, the breathing is deepened and accelerated, the skin blood vessels of the whole body are expanded, and sweat is increased, etc.
5. Expend one's energy
As a result, the energy consumption of the body significantly increases, and metabolism enhances. If sexual activity is prolonged, it will cause the body's energy consumption to exceed me and make me feel tired, and even cause both parties to experience mental fatigue, muscle soreness, and overall fatigue, which will inevitably affect work and labor the next day.