Post Date April, 15 2023
Some men's semen will slowly overflow or flow out, resulting in the following possible reasons for the weakening of ejaculation power: psychological effect, many young people groan without illness, have no self-confidence, have a wrong understanding of masturbation, always think it harmful but can not control it. So, how to improve ejaculation weakness?
Many male infertile patients always suspect that it is the cause of ejaculation weakness. In fact, when semen comes out, they should be able to reproduce. Fertility is related to sperm quality, movement speed and quantity, but not to how far they can ejaculate. Real ejaculatory weakness is rare, which may be affected by various drugs for chronic diseases; The increase of age or frequent ejaculation reduces the volume of semen; Benign prostatic hyperplasia or urethral stricture can weaken the ejaculation force; Spinal cord injury. The treatment should be symptomatic, such as changing to other drugs, eliminating local obstruction of the urethra and other factors, which is expected to improve the ejaculation force.
The weakening of ejaculatory strength in some men is caused by the weakness of related muscles, especially the pubococcygeal muscle. There are age factors, physical weakness, and the consequences of obesity. The way to check the strength of the pubococcygeal muscle is to put a towel on the erect penis. If it can bear it, it means that the muscle strength is OK. If a man actively contracts his muscles and raises his penis, the position of the towel will be raised, so that the exercise effect can be checked. When the penis is inserted into the vagina, the pubococcygeal muscle is contracted, which can not only strengthen the muscle strength of men, but also help to increase the stimulation of women. If the woman cannot feel the contraction of the penis, the man should be reminded to exercise the pubococcygeal muscle. Exercise should be regular and regular, so you can arrange two exercises for about 10 minutes each day.
Contraction of the pubococcygeal muscle can interrupt urination, which is exactly how men recognize the pubococcygeal muscle. When exercising, you can contract for 3 seconds and then relax for 3 seconds. This is one time. Repeat for 10 times as a group. When the muscle strength increases, you can extend the time of contraction and relaxation to 10 seconds or more. We should pay attention to persistence. We must not fish for three days and bask in the net for two days. It is worth noting that learning to relax is as important as learning to contract.
