Sexual Health
How to have an excellent sexual life by relaxing before sex to improve sexual experience
Sexual activity does indeed have a regulating and reinforcing effect on men's mental state, but the premise is that men must now relax their psychology, without the accumulation of psychological fatigue, and without using sexual activity to eliminate excessive expectations of anxiety. Otherwise, it will only backfire.
Relaxing before sexual activity can improve sexual experience
Many men experience a decrease in their libido after engaging in activities unrelated to sex and causing nervousness. This is very natural, surprised. This is because male sexual desire is not the excitation center of the genitalia's own cerebral cortex, but rather the reproductive organs.
In any activity that causes mental tension and psychological fatigue, including prolonged playing cards, playing mahjong, etc., the sexual excitement center in the brain will be severely suppressed, and it is unlikely to develop sexual desire as usual. The key to overcoming this situation is to quickly relax oneself, such as sports activities, relaxed entertainment, bathing, etc. After a period of time, my body and mind really relax and engage in sexual activity.
Therefore, the relationship here comes later, rather than being relaxed through sex. In daily life, the more tense and unreleased one is, the more they demand sex. The lower the quality of sexual life, the adverse reactions and feelings it brings, often affecting future sexual desire.
How to have a high-quality sexual life
Create a safe and romantic environment
Firstly, ensure that the sexual activity venue you choose is not disturbed, safe, and private. Secondly, do not put distractions aside. For example, unfinished work, unpaid bills, mobile phones, etc. Finally, dim the lights, play light music, drink red wine, embrace your lover, love him, and play the first song for the wild night.
Shout out pleasure
There is no need to remain quiet during sexual intercourse. The flirtation of language and private language without a theme can help enhance sexual desire. Tell your partner what you want to do with him or her, without any constraints. Sharing each other's thoughts can make the two people closer. Don't pretend, learn to let yourself go a bit.
Trial Games
To truly enjoy sex, you need to actively participate and become a lascivious person. Don't always wait for your partner to take the initiative, your initiative and confidence will surprise them.
Bold action
Don't worry about the other person's perception of your behavior. When having sex, be bold and do what you want to do. Indulge yourself once and you will feel happy.