How to extend the time? The key to the problem is actually to reduce the sensitivity of the glans. In this, a female up and male down posture can be used. Improper posture can reduce the sensitivity of the penis and also prolong the time, which will be delayed. In addition to posture, there are also the following methods:
Scattered attention: When very engaged, the mind will concentrate on the glans. At this point, if you are thinking about the content of something else. It will temporarily alleviate the urge to ejaculate.
Strengthen physical exercise: Generally, people with good physical fitness will have a longer time. So fundamentally, it's important to exercise and pay attention to nutrition. The actual effect is greater in the upper level than in the physiological level. The improvement of comprehensive physical fitness is fundamental.
You may wish to adopt a sitting position facing each other, which is more appropriate than a normal position. Firstly, get up in the upper body, bend and open your knees, and stand firm on your toes. Secondly, open the legs of the woman lying on her back and let her lie in the air
The index fingers of the two hands that came, as if tied in plaster, clamped the penis, while the other fingers peeled open the vaginal opening while inserting it. As long as the vaginal opening is not very hard for virgins, even if the hardness is quite insufficient, this method can still be used.
After insertion, place the woman's legs on her shoulders and lean forward slightly in a high legged position, with the soft penis falling just below the vaginal entrance, making it difficult to detach again afterwards. If the lubricant such as vaseline and lotion is prepared in advance, it will be easier to insert.
Next, the man will gradually twist his waist and maintain that state for a while. Although there was originally erectile dysfunction, the penis should gradually expand with the joy of insertion and the softness of the vagina. After the penis truly grows, the piston can be inserted.