How should prostate cyst be cared for in winter?
Adjust your diet. Spicy and stimulating foods such as chili, pepper, scallions, and ginger can not only cause genital congestion, but also exacerbate hemorrhoids and constipation, and pressure on the prostate can exacerbate difficulty in urination. Therefore, prostate patients should have a light and low fat diet, avoid spicy and alcohol, and eat more cereals, nuts, and vegetables. Drinking alcohol can make the prostate and bladder neck congest and induce urinary retention. The patient should definitely quit drinking.
Strengthen exercise. Proper physical exercise can improve blood circulation, promote increased excretion of prostate fluid, dilute and weaken bacterial toxins, especially for drivers and operating secretaries. It is also important not to sit still for long periods of time. During work, attention should be paid to timely replacement of body positions, proper rest after work, and attention should be paid to appropriate activities such as walking, and try to use walking instead of driving. This can improve partial congestion of the prostate, reduce or avoid the onset of slow prostatitis.
Pay attention to genital cleaning. Men should often clear their external genitals, and lovers should also pay attention to vaginal cleaning to avoid bacteria hiding in the vulva entering the male urethra, invading the prostate, and causing prostate inflammation. Take a warm bath or sit in warm water every night; Less or no tight underwear is worn to improve the blood circulation of the prostate and help maintain the prostate. It is also necessary to urinate promptly after each cohabitation and clear the external genitalia.
Temper your sexual life. Patients with prostate disease should pay attention to the proper sexual livelihood of their spouses, neither excessive indulgence nor blind abstinence.
Warm reminder: Prostate disease is a relatively common disease that often occurs in middle-aged and elderly men in daily life. After receiving surgical treatment, it is also important for patients to focus on the cause of disease and conduct self health care.