The so-called "golden triangle" mainly refers to an inverted isosceles triangle with the upper edge of the pubic symphysis as the bottom and the thigh roots (groins) on both sides as the sides. The center of the bottom edge is the Qugu acupoint of the Ren meridian, and the two endpoints of the bottom edge are the Chongmen acupoint belonging to the spleen meridian. The vertex below this triangle is the Huiyin acupoint of the Ren meridian. The reason why it is called the "Golden Triangle" is not only its shape is similar, but also its "gold content" is indeed high, because this area is where the five major meridians, including the Ren meridian, kidney meridian, stomach meridian, spleen meridian, and liver meridian, converge. Moderate massage of the "Golden Triangle" not only helps to maintain smooth meridians, but also alleviates symptoms of common male diseases such as chronic prostatitis and erectile dysfunction.
The massage method is simple and easy to operate, usually performed before falling asleep, emptying urine, and taking a supine position. When massaging, place your left hand on your abdomen, palm towards your navel, and fold your right hand over your left hand. Press the palm of your hand tightly against the skin in this area, first massage clockwise around the navel 50 times, and then counterclockwise massage 50 times. Pay attention not to massage too frequently. Massage this area until it slightly heats up. If there is any pain, stop immediately. In addition, if there is pain in urination, white and turbid urine, it is not advisable to massage at will. You should consult a doctor first.
Maintaining testicular temperature below body temperature in Celsius is crucial. Normally, it is best to wear open underwear made of pure cotton, with the scrotum exposed for breathability and coolness, to restore the natural retraction function of the scrotum, promote the secretion of male hormones, and also make middle-aged men energetic and enhance sexual function.
Only wear pure cotton underwear to maintain low temperature
Everyone knows that polyester fibers have a temporary inhibitory effect on sperm production. The electrostatic field effect of polyester underwear can easily cause a decrease in progesterone levels in pregnant women, leading to miscarriage. Polyester can also generate an electrostatic field in the penis tissue, which may explain why people who wear polyester underwear for a long time exhibit decreased sexual function. Therefore, it is wise to only wear pure cotton underwear. The characteristic of the testicles is the need for a low-temperature environment, otherwise it will directly affect the formation of sperm in the testicles and have a negative impact on reproductive ability. This damage is directly proportional to the temperature and time of high temperature. Maintaining testicular temperature below body temperature in Celsius is crucial. Normally, it is best to wear open underwear made of pure cotton, with the scrotum exposed for breathability and coolness, to restore the natural retraction function of the scrotum, promote the secretion of male hormones, and also make middle-aged men energetic and enhance sexual function.
Pressing the navel before bedtime to strengthen the liver and kidney
The navel is the Shenque point in the acupuncture and moxibustion and moxibustion of traditional Chinese medicine. Traditional Chinese medicine believes that the decline of sexual function is mainly caused by the weakening of liver and kidney functions. Moxibustion on the navel (Shenque point) can strengthen the metabolism of these two organs, thus promoting the exuberance of sexual ability. So, it is recommended for men to press their navel with their index finger for 5-7 minutes before going to bed every night. Of course, the "smoke moxibustion method" can also be used, which involves moving a lit cigarette close to the navel. When you feel a burning sensation, quickly remove it and repeat this process 10 times.