How many symptoms suggest sexual dysfunction? Which acupuncture points can be massaged to improve sexual function

As men age, signs of sexual decline are beginning to appear. What symptoms suggest that sexual function is declining? How to do a good job of health care in daily life? Male sexual function is a complex physiological process involving various aspects, such as nerves, mental factors, endocrine functions, and sexual organs. Among them, sexual conditioning in the cerebral cortex plays a particularly important leading role.

Several symptoms suggest sexual dysfunction

1. Can't bring up sexual interest

The reasons for the decline in sexual ability of men aged 30 come from both psychological and physiological aspects. Psychological aesthetic fatigue, excessive mental pressure, decreased physiological androgen levels, and poor blood circulation can all lead to erectile dysfunction.

2. Alopecia

Entering the peak of your career, mental and psychological pressure increases, causing endocrine and blood circulation disorders, leading to hair loss and thinning of hair.

3. Hearing loss

Prompt: If the blood circulation of the inner ear auditory nerve is not good, there will be a downward trend in hearing. In addition, the noise in cities is loud, and teenagers love to wear walkmans. People may not feel significant hearing damage when they are young, but after the age of 30, they can clearly feel the harm of hearing loss.

4. Panting heavily

Breathing heavily after climbing stairs and running indicates that lung function is beginning to decline. Research shows that without scientific exercise, lung function begins to decline after the age of 20.

5. Ejaculatory disorder

Including premature ejaculation, ejaculation, non ejaculation, retrograde ejaculation, ejaculation pain, blood semen, etc.

6. Tiredness

If a 30 year old male is always low in energy and listlessness at work or in life, it may be caused by high psychological pressure or endocrine changes. This indicates that androgen levels have decreased.

Men can also enhance sexual function by pressing five acupoints more frequently

1. Stimulate Shangyang acupoints

Shangyang point is located near the radial nail of the tip of the index finger. According to traditional medicine, stimulating this acupoint has obvious effects of strengthening essence and yang, and can delay sexual aging. When taking a bus or tram to and from work, use your index finger to hook the handrail or lifting ring inside the vehicle; Or repeatedly pulling and hooking the index fingers of both hands in leisure time; Or massage the index finger with an umbrella handle.

2. Stimulate Guanyuan point

Guanyuan point is located 3 inches below the navel, belonging to the Ren meridian that runs through the chest and abdomen along the center of the head. The so-called "Ren meridian" refers to a meridian that is closely related to the reproductive system of both men and women. There are many acupoints on the Ren meridian that have the effect of strengthening essence and yang. You can use finger pressure to massage and stimulate the Guanyuan acupoint, or alternatively use your left and right hands to rotate around the navel and massage the abdomen to stimulate the relevant acupoints on the Ren pulse.