Post Date April, 15 2023
What are the best ways for men to be strong? For men, kidney deficiency may affect the sexual life between husband and wife, so male impotence is particularly important. So what are the best ways for men to be strong? The following series will introduce you.
1、 Alternate bath exercise
This is a very old exercise method, which can enhance male sexual function. When bathing with cold and hot water, wait for about 3 minutes, and then enter the bathtub after the penis and scrotum contract. Repeat 3 times - after five times, it will be over.
Advantages and disadvantages: The time is too long, which is an accumulation process, and the operation is more troublesome. The advantage is that it is harmless to the body, but it can also strengthen the body, improve immunity, keep clean for a long time, and prevent disease.
2、 Chinese herbal aphrodisiac method
Raw materials: 5g of Ganoderma lucidum, 8g of Chinese wolfberry and 10g of black tea.
How to do this: Boil three kinds of raw materials and soak them in water for 2 - about 5 minutes, then you can eat them and put them once, and then repeatedly brew them until the water is colorless and tasteless.
Efficacy: 7 days of continuous service is a cycle. After 7 days of continuous service, stop the service for 7 days, that is, take only two cycles per month, generally use for one month, the impotence of kidney can be significantly improved, the sexual desire is strong, the time is prolonged, the quality of sexual life is greatly improved, and the performance can be fully satisfied.
Special attention: Chinese wolfberry must be full! Can be taken for a long time.
Advantages and disadvantages: It can't get immediate results, but naturally has no side effects, and can be fundamentally improved.
3、 Western medicine aphrodisiac method
Viagra:
It should be noted that taking Viagra can not cause sexual desire, but can only help ED patients recover normal erectile function when they have sexual impulse. That is to say, the main function of Viagra is to restore a person's normal sexual function, so that you can naturally erect when you have sexual impulse.
Viagra has two main pharmacological effects, one is to expand and congest the cavernous body of the penis, and the other is to inhibit the decomposition of Mp enzyme of G. However, the side effects of Viagra have also attracted people's attention. At present, the number of people taking Viagra has exceeded 20 million, and some people have adverse reactions such as systemic or cardiovascular, digestive, respiratory system, allergy, poisoning, etc. According to a report released by FDA on August 27, 1997, since Viagra was launched in March 1997, 69 people have died of taking the drug. It is not excluded that some of the families of the deceased have failed to declare because they are unable to speak.
Advantages and disadvantages: It can take effect quickly, but it will cause drug dependence if taken for a long time. What makes GMP terrible in the body is that decreased secretion will also lead to psychological dependence and permanent impotence.
4、 Food aphrodisiac method
There are too many aphrodisiac foods, such as oysters, peppers, chocolate, truffles, leeks, pigeon meat, donkey meat, etc. It is said that it can be an aphrodisiac, but most of them are pit dads, which have little effect.
1. Cistanche and mutton Congee (Tonic Diet for tonifying kidney and strengthening yang)
Raw materials: Cistanche deserticola 15g, refined mutton 100g, japonica rice 100g, a little refined salt, 2 green onions, 10 ginger g.
Efficacy: tonify the kidney and yang, strengthen the spleen and stomach, and moisten the bowels. It is applicable to impotence, ejaculation, premature ejaculation, frequent urination, nocturnal polyuria and other kidney-yang deficiency patients.
2. Cistanche and deer whip soup (impotence Tonic Diet)
Raw materials: Cistanche deserticola 15g, stag whip 100g, 3 egg whites, 10 magnolia slices, rape 10g, ham 10g, cooking wine 10g, shredded ginger 3g, refined salt 3g, pepper water 10g, vegetable oil 25g, thicken powder 10g, proper amount of soup 10g, monosodium glutamate 3g, mushroom 10g.
Efficacy: tonify kidney and essence, strengthen tendons and bones, moisten intestines and relieve constipation. It is suitable for patients with waist and knee soreness, impotence, dryness and constipation.
Advantages and disadvantages: The medicine and food are of the same origin, can be used as food, and have medicinal effects, but the operation is troublesome and requires cooking skills.
5、 Massage and aphrodisiac method:
Massage therapy is a major feature of traditional Chinese medicine. It can dredge the meridians and tonify the kidney and yang. By massaging specific parts, impotence can be treated. One of the methods is to form the habit of massaging the scrotum directly by hand. If you massage regularly, the testicles will improve circulation. Because the testicle can continuously supply fresh blood, of course, it will enhance the ability of the testicle and improve sexual function. But this method must be persisted for a long time, otherwise it will not work easily.
The specific method is as follows: gently rub the testicles from the upper part of the scrotum with your fingers, and massage once a day, 2 times - 3 minutes each time. However, we should pay attention to the strength. If the strength is too large and the stimulation is too strong, the testicular function will be reduced.
Please note: too much can only backfire!
Advantages and disadvantages: It can save time at night, but it is difficult to master the technique and strength.
Misunderstanding of male masculinity
1. Yang strengthening=tonifying kidney
Chinese medicine believes that kidney is the foundation of birth and the root of life. People tend to have kidney deficiency in middle age, so after 35 years old, especially after 40 years old, men should timely replenish the kidney!
According to the treatment experience of TCM experts, kidney deficiency can be divided into yin deficiency and yang deficiency. Only tonifying kidney-yang has a certain relationship with impotence and premature ejaculation, that is, what we usually call "impotence" can only work for people with kidney-yang deficiency. If it's just kidney yin deficiency, the original yin deficiency is already on fire
Therefore, in the treatment of male sexual dysfunction, we must emphasize the holistic view and the balance of yin and yang, and regulate the whole through the kidney-qi, so as to achieve the goal of impotence.
Blindly rely on pure Chinese medicine
At present, many people are embarrassed to say to the doctor: I have premature ejaculation and I am impotent, They often like to buy health care products in pharmacies, so products for tonifying the kidney and strengthening the yang are very popular in pharmacies. The manufacturer found that men are worried about side effects, and especially like to play the banner of pure Chinese medicine.
Those attractive advertising products with pure traditional Chinese medicine, no side effects and fast effects are often added with western medicine sildenafil citrate to deceive consumers. Experts pointed out that adding western ingredients to traditional Chinese medicine may lead to uncontrollable consequences. For example, some middle-aged and elderly men who take nitrate drugs for a long time illegally take kidney tonic and yang strengthening health care products without knowing the cause, which will seriously affect blood flow and lead to serious consequences of heart attack or stroke. Therefore, pure Chinese medicine is safer and more lasting.
Mistake 3, complement form with form
It should be noted that according to the theory of "shape complements shape, whip complements whip, whip complements whip", eating animal penis such as tiger whip, deer whip, sea dog whip can strengthen kidney and yang. In this regard, modern medicine is controversial. Most scholars believe that after the edible animal organs enter the human body, they must be decomposed into protein and fat through various digestive organs. Sugar and other nutrients are absorbed and then converted into body tissues or energy instead of eating any organs. In addition, the animal whip itself does not contain any special nutrients, and some primitive androgen-like substances are destroyed after heating and digestion. Therefore, even if you want to strengthen your yang, you'd better choose the appropriate Chinese herbal compound or traditional Chinese patent medicines and simple preparations under the guidance of your doctor.
