Post Date April, 15 2023
Endometriosis is a gynecological disease that we are familiar with. It also happens from time to time in our lives. We should pay attention to its prevention measures, especially the cause of the disease, so that we can carry out targeted prevention and treatment.
Causes of endometriosis
1. Menstrual diseases: especially the shortened menstrual cycle, frequent menstruation, excessive menstruation, excessive menstruation, abdominal pain, etc. These menstrual diseases increase the chances of menstrual blood reflux and endometrial debris dissociation.
2. Multiple abortions and cesarean section: during multiple abortions, endometrial fragments and blood enter the pelvis through the fallopian tube, which is difficult to avoid endometriosis.
3. Excessive stress and poor immunity: This is one of the reasons for endometriosis. Long-term psychological stress will cause autonomic nervous dysfunction and affect the endocrine regulation of human body.
4. Frequent room affairs and sexual life on physiological days: during menstruation, if you don't pay attention to emotional cooking, you are too excited, too scared, too tired, and exercise violently, especially during physiological period, you don't like room affairs
5. The position of the uterus is incorrect: the normal position of the uterus is in the menstrual blood outflow, the uterus tilts backward, and the menstrual blood outflow is poor
6. Late marriage: Now many female friends choose to marry late, and the number of pregnancies is very small. Such women have about 450-500 menstrual cycles in their lifetime. Each menstrual cycle will leave lost endometrial tissue, and endometriosis will occur for a long time.
7. Immunity: What is the cause of endometriosis? The countercurrent menstrual blood is naturally engulfed by the immune system in the female body. If the immunity is reduced, the endometrial tissue is easy to attach to the body.
Food that causes endometriosis
1. Raw and cold food: ice drinks, ice products, cold salad, balsam pear, watermelon, melon, Xiancao tea, orange, grapefruit, etc.
2. Fried food: The rich animal fat in fried food contains a lot of omega-6 fatty acids, which makes the body produce more female hormones and increases the chance of dysmenorrhea.
3. Coffee: Never drink coffee. Caffeine will aggravate uterine contracture, especially for those who plan to get pregnant. It is better not to drink coffee.
4. Sweets: Sugar intake will also decrease. Sugar can easily affect mood changes and indirectly affect menstrual pain.
Preventive measures for endometriosis
