Sexual Health
How do couples judge if their sexual activity frequency is too high? Why does excessive sexual activity increase the risk of infertility
Post Date August, 06 2023
*Excessive frequency of sexual activity
There is no specific limit to the frequency of sexual activity, as it is closely related to everyone's physical condition, age, work, marital relationship, etc. But after being too high, it not only affects the body, but also easily leads to infertility. Expert tip: If the waist is sore and the legs are soft, fatigue is prone, and pain around the pelvis occurs after sexual activity, the frequency of sexual activity should be appropriately reduced.
How to determine if the frequency of sexual activity is too high?
1. Physical discomfort: such as sore back and weak legs, and pain around the pelvis. In severe cases, symptoms such as tinnitus and general discomfort may also occur.
2. Mental discomfort: If you cannot concentrate on your daily life or work and always consider the plot of sexual activity or some emotional movie scenes, this is a reflection of excessive sexual activity.
Why does excessive sexual activity increase the risk of infertility?
Some people may have the question that increasing the frequency of sexual intercourse should increase the chances of pregnancy, leading to frequent sexual intercourse. Why is it not easy to get pregnant? Experts say that this is because frequent sexual intercourse can reduce the number and quality of sperm, and even ejaculate immature sperm, making it less likely to conceive.
*Too little sexual activity
Teach you how to calculate normal and abnormal sexual frequency
The "Sex Frequency Formula" proposed by American sexologists for people over 20 years old (i.e. "Sex Frequency=First Digit of Age × 9 ").
According to this formula, it can be inferred that:
1) 20-29 years old: The suitable sexual frequency for him/her is to have sex 8 times within 10 days, almost once a day;
2) 30-39 years old: He/she is suitable for having sex 7 times within 20 days, at least once every three days.
3) 40-49 years old: People in this age group should have sex 6 times a month, less than twice a week.
The effect of low sexual frequency on Fertility
