Sexual Health
How can you stop being a fast guy? These few steps will help you get rid of the troubles of a fast guy
A few stunts will stop you from becoming a fast male. The fast men mentioned here are not the fast men super men on TV. When men here have sex in bed, they ejaculate as soon as their penis enters the woman's vagina. This kind of fast guy problem must be solved. Otherwise, both parties will not receive sexual pleasure and their sexual life will be disharmonious.
A few steps can get rid of the troubles of this fast male:
1. Penile finger pressure method enhances sexual ability and is often used to massage the penis, effectively improving performance. The method is to repeatedly grab the penis with your fingers. This can enhance the activation of penile nerves, blood vessels, etc. This is like repeatedly rubbing hands or clenching fists during cold weather can improve the blood circulation of fingers, making them red and warm. Repeated grasping of the penis with hands can cause an erection. Don't mind continuing the massage for an erection. Sooner or later, you can massage in bed. As a part of pre sexual caregiving, it helps to establish a friendly and positive environmental atmosphere.
2. Exercise sexual intercourse muscles. Pelvic muscles at the root of the penis are called male sexual intercourse muscles, of which pubococcygeal muscles play a major role. Strengthening the muscles of these parts can increase the blood supply of the whole pelvis and penis, promote erection, increase the pleasure of Orgasm, and help patients control ejaculation. Men can also find their own pubococcygeal muscles by interrupting urination. Additionally, if these muscles are found, they can be consciously exercised by imagining stopping urination. Generally speaking, exercise twice a day, 15 times each time, and increase the number of contractions every day until you can do 50 at a time. Based on this, slight changes can be made. Before relaxing, contract the pelvic muscles and maintain them for 3 seconds. After exercising for 1 month, you can generally feel the help for sexual intercourse.
3. Massaging the scrotum strengthens male energy, often directly massaging the scrotum with hands can improve blood circulation in the testicles. The testicles often provide fresh blood, which naturally enhances testicular function and enhances male energy. Massage once a day for 2-3 minutes each time. Gently rub the testicles from the upper part of the scrotum with your fingers. However, time is not easy to be too long. Excessive stimulation can actually reduce testicular function. Massage is best done once a day, and developing a habit of once a day is more effective than occasionally.
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