Post Date April, 15 2023
What are the tricks for men and women to achieve orgasm? Unharmonious sexual activity not only affects their physical and mental health, but also affects the relationship between spouses. So, what is the trick for men and women to achieve orgasm?
1、 Tips for men and women to enjoy orgasm
Many couples are unable to reach orgasm due to sex. The reason is also related to some sexual techniques. If you want to achieve orgasm, you actually need some techniques. Let's take a look at some tips for men and women to achieve orgasm.
1. Make you a virgin again
You may not like the following situations, but the likelihood is high: over time, you have almost completely changed your appearance, hairstyle, and music taste, but your sexual behavior may still remain the same. So you may want to make things a bit different and try to become a virgin again, that is, having sex is something you have never experienced before.
Experts say that in order to maintain the pleasure of sexual activity, you should often change your way of making love like changing clothes. Changing the way you flirt, foreplay, and have sex can help you better understand each other's preferences in bed and try doing different things every day. It's best to do things you haven't done before, such as taking a shower or reading erotic novels to him in bed, or even simple enough to pass on sex messages.
2. Exercise brings you to orgasm
This may not be what you want to hear, but the secret to experiencing ecstasy is indeed exercise. The good news is that this is not to shape your body, but to relax and exercise your muscles again. Experts say that a soft body is indeed beneficial for having sex. If you can improve muscle elasticity, especially in areas where you don't exercise regularly, it will be beneficial for you to have sex. You can reach positions that you couldn't do before and maintain various positions for a longer time.
The exercises you can train include the following: hip twisting exercises, which can train your pelvis, followed by cat stretching exercises that can increase flexibility, and then squatting and triceps support exercises that can help you delve deeper into the cowboy position. Of course, don't forget to also exercise the pelvic floor muscles, Kegel Exercises. I'm not sure where this part is, because contracting these muscle groups can make orgasm stronger and make the vagina more sensitive?
