Sexual Health
Frequent masturbation can cause abnormalities in the prostate organs. Quitting masturbation and not leaving oneself alone in the room
Post Date June, 25 2023
Relatively speaking, it is possible to use masturbation to alleviate sexual repression, especially moderate masturbation, which has no harm to the body and can also alleviate sexual repression. But frequent masturbation can have terrifying consequences for the body. Let's take a look at the hazards of excessive masturbation!
What are the hazards of excessive masturbation?
1. Harmful to the prostate gland
Frequent masturbation can cause abnormalities in the prostate organs, most commonly causing urinary bifurcation and difficulty urinating, frequent and painful urination, erectile dysfunction, premature ejaculation, and decreased libido. It can also bring great psychological burden to men. In addition, excessive masturbation will also cause abnormalities in the male central nervous system system, leading to memory loss, neurasthenia, headache, dizziness, insomnia and dreaminess.
2. Decreased sperm quality
Frequent masturbation will significantly reduce the quality of sperm, reduce sperm motility and sexual desire, affect penis erection, lead to impotence, premature ejaculation and other sexual dysfunction related diseases, and reduce fertility. In addition, it can also lead to negative emotions in men, such as excessive inferiority, irritability, and nervousness
What can I do to quit?
1. Cannot be alone
You can't leave yourself alone in the room, you might as well share it with your partner. A chef should watch a movie or book to reduce sexual arousal. Avoid reading articles and pornographic publications about masturbation. Change your way of thinking and think more about positive and optimistic things in your mind. You can read a good book that makes people quiet, which can improve moral cultivation.
2. Have a planned work plan
When exercising regularly every day, it can alleviate mental tension and depression. If sexual impulses arise, it should be doubled. After taking a shower, one should not look in the mirror and admire. The bathing time should be limited to 5 minutes. After taking a shower, one should promptly dry and put on clothes, and walk to the living room to watch TV. When sleeping at night, it is important to wear nighttime clothes to prevent the bedding from pressing onto key areas. Try not to wear overly tight clothes and pants, go to bed on time, and avoid overeating before going to bed. Do not cover too thick or too heavy, do not sleep supine or prone, do not eat spicy or stimulating food before bedtime, and do not smoke or drink alcohol.
