Post Date September, 04 2023
A healthy sexual life not only brings extreme happiness to couples, but also benefits their health. To put it bluntly, if you treat sex well, then sex will also treat you well. Recommend a healthy sex life "mini manual", although not very informative, it is very practical, don't miss it!
Attentional foreplay
A good start in sexual life is equivalent to half the happiness. Therefore, sexual foreplay is crucial and cannot be underestimated. Men should caress women in a gentle and gentle way, and women should also actively cooperate and immerse themselves in foreplay. This can relieve tension in the body and mind, and gradually burn desire.
Foreign sexologists say that 73% of women have experiences of distraction, and some trivial things in life may affect their emotions in bed. You can avoid prolonging foreplay time or massaging each other before intimacy. Wandering in bed.
2. Ensure moderate sexual time
In fact, people's expectations for long-term sustainability are actually wrong. A good time for sexual activity is 13 minutes, more than 20 minutes can make people feel tired, and less than 5 minutes is too hasty.
The main factor in ensuring high-quality sexual time is sleep. If you don't sleep for 6 hours a day, it's easy to develop 'sexual fatigue'. Merging together sleep time can also lower your expectations for sex. Instead of sleeping 10 hours three times a day, it's better to sleep 7 hours at night.
3. The most suitable sexual temperature
The weather is getting hotter and hotter. Perhaps you like to turn on the indoor air conditioning too much, but research shows that the best sexual environment temperature is 27 degrees Celsius. Having sex at low temperatures can slow down blood circulation and make nerves tense. In the long run, the body is prone to overreactions, such as chills during hot weather.
Therefore, couples should control the temperature of the environment during sex, which should not be too high or too low. A moderate temperature of 27 degrees can allow you to enjoy spiritual and physical happiness in a harmonious atmosphere.
4. Healthy sexual activity measures
To ensure the health of sexual activity, evidence of disease prevention is the primary task. Not only to prevent sexually transmitted diseases, but also to prevent inflammation of the Urinary system and reproductive system. Condoms are the best measure. You can relax a bit.
Couples have many options to choose from. If they want to enhance disease prevention, double insurance condoms are more suitable, increase reproductive system protection, make it harder for bacteria to invade, and have safer sex; If you want to experience skin relatives, the highest ultra-thin condom cannot be missed. This condom, on the basis of disease prevention, allows men and women to have close contact and feel deeply integrated.
