Four dietary therapy methods can be used for the treatment of patients with endometriosis

The emergence of endometriosis should also be taken seriously in terms of its impact on patients. After falling ill, not only should one actively and reasonably seek treatment, but also pay attention to proper cooking in daily life.

Exercise is beneficial for the recovery of endometriosis

Exercise is not allowed during menstruation, which may cause the occurrence of endometriosis, but moderate exercise is usually beneficial for the body. Endometriosis refers to the clinical symptoms of circulating bleeding caused by the growth of endometrial tissue outside the uterus. The surface of the abdominal cavity and peritoneum is scattered, and there is also a possibility of ovarian cysts (called chocolate cysts) and uterine fibroids (called adenomyosis) growing. The cause of endometriosis has not yet been elucidated. Super fitness may cause the occurrence of endometriosis, but moderate and regular exercise requires beneficial actions.

Proper and regular physical exercise can make women's immune system more sound, and the white blood cells, especially phagocyte, in the athletes' body are active, which can engulf the fleeing menstrual blood and endometrial tissue. In addition, exercise increases the concentration of male hormones in the body, which can counteract female hormones. Research shows that women who exercise for more than 2 hours a week are twice as likely to have endometriosis as those who do not have athletes. Among them, practicing running and jumping have the best results. Because these two types of exercise have the strongest traction and stimulation effects on muscles and joints, the latter can increase the concentration of male hormones.

Dietary therapy for endometriosis

1. Crucian carp soup: It is one of the best dietary supplements for patients with endometriosis. Blood exhaustion, add frankincense to the belly of a crucian carp, add water to cook soup, and eat meat with soup. Once a day, take continuously for 3-5 days. Indicating treatment for endometriosis of qi stagnation and blood stasis type.

2. Rose flower soup: Rose flower, with appropriate amount of sugar, fried in soup. Suitable for infertility caused by qi stagnation and blood stasis.

3. Black Bean and Safflower Drink: Add black beans, brown sugar, and safflower to the pot, add water, boil for 10 minutes, and then remove the juice. 10-20 milliliters of Xin, a substitute for tea drinking. Indicating treatment for blood stasis type endometriosis.

4. Hawthorn Soup: Hawthorn, brown sugar, sunflower, 2 bowls of fried soup, taken twice a day. Suitable for blood stasis type dysmenorrhea

Precautions for patients with endometriosis

1. Women must eliminate sexual activity during their menstrual period.

2. Minimize induced abortion and curettage, and develop family planning.