Post Date September, 25 2023
Want to lose weight, don't you want to go to the gym? Do you want to lean against your partner in bed and exercise? Is there any way to exercise in bed? Yes! The female flavor editor introduces you. A high CP value at home exercise sexual position not only maintains orgasm, but also sculpts your body shape!
I'm so lazy. Can I skip going to the gym? I want to exercise with my baby! Have you ever heard of cats, women, and men? Sexercise refers to sex and exercise. Do you know there are many benefits to having sex? In addition to orgasm, it can also help positive emotions. Sexual activity can also be a form of exercise. During sexual activity, it can stretch muscles and enter cardiovascular function. Research has shown that every 30 minutes of sexual activity, an average of 85 calories can be burned! [1] (Recommended for blushing: sex! 9 sexual positions that engage in sexual activity while having sex)
The female style editor has selected 5 yoga postures for everyone to train your muscles through different postures and carve your ideal body shape. Next, let's reach orgasm together and sweat out the sweat of exercise
Removing butterfly sleeves: Down dog style
Open your feet, step on the soles of your feet, bend over and support your hands on the ground, place your buttocks in the air, and straighten your back, back, and waist to complete the lower back pose. As you and your partner become more enthusiastic, feel your arm muscles exerting force, and feel your upper back and feet muscles stretching. At this point, you can spread your legs wider and make your partner deeper, or slightly bend your knees to adjust the height that suits you and your partner. (Recommended for blushing: Comics teach you 8 moves to blush, heartbeat, and backstage!)!
Sculpture of sexy buttocks: arched form
First, lie on the bed, bend your knees, open your feet as wide as your shoulders, relax your hands on both sides of the body, and when ready, use the strength of your thighs and buttocks to lift your hips. Your thighs, waist, and chest are in a straight line, forming an arched shape
Let your partner gently insert from your feet, and you will feel the buttocks muscles very strong, even slightly trembling. Your vagina will also contract very tightly. Because the buttocks are lifted, your partner can easily be lifted to the most sensitive buttocks on the vagina. Although there may be some buttocks, this means that this posture is really effective. You will reach the pinnacle of orgasm together. You will also add a charming pair of buttocks!
Stretching thigh muscles: lying in butterfly position
First, sit on the ground, attach the soles of your feet as close as possible to the soles of your feet, with your knees close to the ground, forming a beautiful butterfly shape. Take a deep breath, slowly lie down, and lie down on your upper body
Your hands can be placed flat at a 45 degree angle on both sides of the body, or you can place your arms on top, hold your partner's arms slightly, tie a tie, and feel the sensation. Your sexy breasts are clearly visible, and every time you go deep, your whole body will tremble!
Relieve neck pain: Plow pose
First, lie flat on the ground with both hands palms down on both sides of the body. Bend the knees and lift them close to the chest. Use force to lift the buttocks to the ground, slowly lifting the buttocks, waist, and back off the ground and straightening the spine
This is a difficult yoga pose, your partner must gently penetrate deep into you and pay attention to the safety of your neck!
Firm thigh curve: Kneeling pose+squat
Do you think you were the only one exercising? Next, this posture can allow both of you to train up to your thighs!
Firstly, kneel on your other half, support your hand on the ground behind you, with your fingertips pointing forward, your back straight, and extending backwards, feeling the muscles and back of your thighs extending. At this point, you extend your feet to both sides of your body, bend your thighs, and squat at a good destination. Slowly breathe and squat down, feeling his strength (of course, you can also be lazy).
