Five Reasons for Irregular Menstruation in Women: Drinking More Hen Artemisia Leaf Soup

Menstruation is a normal physiological process for women. Adult women come to menstruation regularly every month, which also brings many troubles to female friends. Usually, women have low body resistance during menstruation, and abdominal pain and bloating also occur. However, not all women's menstrual cycles are normal in life, and there are also abnormalities in women's menstrual cycles. What is a good way to regulate menstrual irregularities?

Causes of menstrual irregularities in women

1. Thyroid problems

If hyperthyroidism or hypothyroidism occurs, it can also affect ovarian function, leading to irregular menstruation.

2. Abortion surgery

Multiple abortions have resulted in thin endometrium, difficult to repair uterine damage, irregular menstruation, amenorrhea, and infertility.

3. Emotional factors

During prolonged periods of depression, anxiety, or extreme mental stress, hypothalamic function is impaired, and the ovaries are unable to secrete hormones and ovulate, leading to menstrual irregularities.

4. The impact of contraceptive rings

A contraceptive ring is an external foreign body that stimulates the endometrium of women, leading to menstrual irregularities, amenorrhea, etc.

5. Irregular rest

Due to the influence of life and work, frequent staying up late or reversal of rest time can easily lead to endocrine abnormalities and menstrual irregularities.

For women with irregular menstruation, you can eat motherwort juice Congee, liver clearing decoction and other Tonic Diet to regulate menstruation during menstruation. Eating in this way can help regulate menstrual irregularities.

What kind of cooking do you eat if you have irregular menstruation?

1. Motherwort juice Congee

Ingredients: 10 grams of fresh motherwort juice, 40 grams of fresh earth yellow juice, 40 grams of fresh lotus root juice, an appropriate amount of ginger juice and honey, and 100 grams of rice.

Method: Boil rice porridge. When cooking rice, add the above medicine juice and honey and cook it into Congee.

Effect: Nourishing yin and nourishing blood, regulating menstruation and eliminating stasis, relieving thirst, suitable for women with irregular menstruation, functional uterine bleeding, postpartum dizziness, unclear lochia, congestion and abdominal pain, etc. Suitable for sand pot, not for iron pot. Patients with spleen deficiency and diarrhea should not use it. Don't add onions and leeks to this Tonic Diet.

2. Qinggan Tiaojing Tang

Ingredients: 12 grams of vine, 10 grams of red peony, 9 grams of mountain jasmine, 12 grams of red and white peony, 10 grams of burnt hawthorn, 10 grams of Wulingzhi, 6 grams of Puhuang (fried), 12 grams of fried Sichuan, 10 grams of Poria cocos, 5 grams of Bupleurum chinense, and 15 grams of motherwort.

Method: Put the above materials together into a pot and boil the soup with clean water to drink.