Kidney tonifying is very important for men, so what food is the most kidney tonifying? Below, we introduce a kidney tonifying food to those who need it. It has a very good effect and can be consumed for a long time to tonify the kidney and help Yang. Let's take a look together.
Babao Glutinous Rice Chicken
Ingredients: 1500 grams of hen
Ingredients: 15g of thicket rice, 15g of lotus seeds, 15g of Job's tears, 18g of Jinhua ham, 18g of shiitake mushrooms (fresh), 75g of peas, 60g of glutinous rice, 30g of rapeseed, 10g of shrimp
Seasoning: 15 grams of starch (peas), 3 grams of salt, 3 grams of chicken oil, and 1 gram of monosodium glutamate
Method:
1. Remove hair and internal organs from the chicken, and remove bones from the whole chicken (it is required to have a complete body shape, no large opening, no skin damage, no meat rotting, and no bones carrying meat). Wash and drain. Blanch the fresh peas in boiling water, remove them, and blanch them in clean water to remove the endothelium. Glutinous rice bubbles up. Peel and heart lotus seeds. Wash the shrimp and thicken seeds and soak until swollen. Soak the shrimp in boiling water and cut them into small pieces about the size of peas with shiitake mushrooms and ham.
2. Put the fruit, lotus seeds, coi kernels, cooked ham, shiitake mushrooms, shrimp, etc. into a bowl and steam them in a steamer. Mix well with fresh peas and put them into the chicken belly (do not pack too much). Seal the opening and anus tightly with bamboo.
3. Twist the chicken wings on the back of the chicken and dish them up. Heat them in a hot water pot and remove them. Press the chicken head under the wings and place it in a steaming bowl. Add 60g of milk soup and steam for two hours until cooked. Take out the turnbuckle and place it in the soup plate. Draw bamboo skewers.
4. Pour the original soup into the pot, add 180 milliliters of milk soup and 3 grams of salt, bring to a boil, add green fresh vegetables, cook slightly, remove, and wrap around the chicken. Mix starch (15 grams with water) into a thin sauce, add chicken oil, monosodium glutamate, and pour over the chicken.
effect:
1. Nourishing the spleen and dispelling dampness, benefiting the lungs and nourishing the kidneys.
2. Suitable for symptoms such as heavy body pain, loss of appetite, thick and greasy tongue coating, coughing, wheezing, and shortness of breath, as well as weak waist and knees.
Men eat these to tonify and nourish the kidneys, which is a combination of tonifying and nourishing the kidneys
Ingredients: 2-3 pieces of Cistanche deserticola, 1g of sea extract ginseng.
Usage: Pour both ingredients into one cup, soak in boiling water for about 6 minutes, simmer for better, and drink the water. Place the ingredients once a day and soak them in water repeatedly until they are colorless and tasteless. Then, consume the ginseng.
This method can be used for men who are soft, not persistent, or have kidney deficiency to enhance their desire, prolong their time, greatly improve the quality of bedding, and achieve full satisfaction.
A few kidney tonifying recipes
1、 [Cold Mixed Century egg]
Main ingredient: 200g Preserved eggs (duck egg),
Seasoning: 10g soy sauce, 10g vinegar, 5g sesame oil, 5g ginger, 5g chili oil
Method: remove the shell of Century egg, cut each egg into 8 pieces, and put them into a basin; Add soy sauce, vinegar, sesame oil, ginger and chili oil, mix well and serve on a plate.
2、 【 Homely Three Delicacies 】
Ingredients: eggplant, potatoes, green peppers, garlic, light soy sauce, light soy sauce, sugar, salt
Method: Cut eggplant into slices, potato slices, and green peppers. Set aside. Start the pot and add a large amount of oil to fry the eggplants until golden brown, and the potatoes until transparent. Remove from the pot. Leave half of the oil in the pot, add garlic and stir fry until fragrant. Add eggplant, potatoes, green peppers, salt, light soy sauce, dark soy sauce, and sugar, stir fry until fragrant. Finally, heat up and let go.
3、 Pepper flavored Dutch beans
Ingredients: 300g Dutch beans, 6 dry red chili peppers, 5g scallions, 1g monosodium glutamate, 2g salt, 3g ginger, 3g garlic, 3g soy sauce, 60g salad oil
Method: Remove the tips and edges of the Dutch beans, wash them thoroughly, and then dry them with water for later use; Chop and dice garlic, shred scallions and ginger, and set aside; Heat the wok over high heat, pour in oil and heat up. First, add chopped garlic and shredded ginger, stir fry until fragrant, add dry red chili peppers, stir fry until fragrant, then add Dutch beans and salt, stir fry over high heat; Sprinkle with soy sauce and stir fry until the Dutch beans are crispy green. Add monosodium glutamate and shredded scallions, and quickly stir fry for a few more times. This crispy and refreshing stir fried Dutch beans can be taken out of the pot and put on a plate.
4、 Braised Bamboo Shoots in Oil
Material: Spring bamboo shoots, aged soy sauce, sugar, salt, sesame oil
Method: Remove the outer skin and old roots of spring bamboo shoots, wash and cut into rolling knife pieces. Heat in boiling water for about 5 minutes and remove. Heat the wok with oil and stir fry the bamboo shoots. Add soy sauce and sugar and stir fry evenly. Add a small amount of water and bring to a boil. Turn the heat down and cover to simmer for about 10 minutes. Add salt and medium heat to collect the sauce. Sprinkle with sesame oil and stir fry until set on a plate.
5、 Braised Eggplant with Potatoes
Ingredients: eggplant, potato, persimmon pepper
Seasoning: white sugar, starch, salt, soy sauce
Method: Cut eggplants and potatoes into pieces and fry them on the right side until golden brown. Add a little oil to the pot, add scallions and ginger to fry until fragrant, add potatoes and stir fry for a while, add eggplant, add soy sauce and stir fry well, and add a small amount of water to simmer for a while. Afterwards, add diced persimmon peppers, season with white sugar and salt, thicken with water and starch, pour in garlic and stir fry slightly before removing from the pot