Sexual Health
Does irregular menstruation affect fertility? The impact of menstrual irregularities on women
The occurrence of irregular menstruation has brought special troubles to many women. It not only affects normal life and work, but also seriously affects women's health. We must take it seriously.
Can irregular menstruation affect fertility?
There are many reasons for menstrual irregularities, and different factors have different effects. Common causes of this disease include ovarian dysfunction, uterine diseases, intrauterine diseases, endocrine dysfunction, gynecological inflammation, emotional changes, environmental overwork, and excessive mental stress. If some diseases cause menstrual irregularities, these diseases can to some extent affect pregnancy and must be taken seriously. If the menstrual flow of women of childbearing age is abnormal, they should be more vigilant. Because this may be a signal of female infertility.
The menstrual cycle of girls is mostly characterized by regular periodicity, typically between 21 and 35 days, which is considered a normal cycle. Short and long cycles have a certain negative impact on fertility. At the age of 20, if the Menstrual cycle is irregular for a long time, please pay attention because it indicates that your pregnancy force is declining. Because there are also patients with menstrual disorders after adulthood among infertile patients. At this point, the editor suggests that you go to a doctor, have a check-up or cook, stay healthy, and then have a child.
The Hazards of Irregular Menstruation
1. Early aging, stay away from beauty: The most direct manifestation of menstrual irregularities is dull face, acne, spots, loose skin, damaged ovaries in women, difficulty in estrogen secretion, and women must enter the aging period in advance. If skin problems occur, stay away from beauty. The simple use of cosmetics cannot be eradicated. Only through internal conditioning and stabilizing the Menstrual cycle can we return to beauty.
2. Causing Headache: Overseas research reports show that 20% of female headache patients are related to this disease, so women should pay attention to maintenance and rest during their physiological period.
3. Causes gynecological inflammation: irregular menstruation is treated and cooked in time, and later causes pelvic inflammation, endometrial cancer, Endometriosis, Cervicitis, Uterine fibroid and other gynecological inflammation. Therefore, once symptoms of menstrual irregularities occur, it is necessary to seek medical attention in a timely manner to prevent the invasion of bacteria on the body.
4. Impact on normal pregnancy: Physiological instability can affect normal ovulation, and gynecological diseases can directly cause infertility, which should be taken seriously.
5. Anemia: Women who experience irregular menstruation for a long time may experience anemia due to excessive bleeding, prolonged menstruation, and other reasons, resulting in symptoms such as pale complexion, fatigue, and insomnia, which can affect their physical health.
Irregular menstrual regulation
1. Try to have a regular lifestyle: staying up late, overwork, and irregular lifestyle can all lead to irregular menstruation. If your life is regular, your menstrual cycle may return to normal.
2. If necessary, go to a doctor: If there is no reduction in bleeding after 24 hours, and the bleeding volume is large, or the menstrual period is too low, you should immediately go to see a doctor.
3. Prevention of cold: It is important to be careful not to step into the rain or water during menstruation, and to avoid freezing the lower abdomen at all times.
4. Eat more iron and nourishing food: supplement enough iron to avoid Iron-deficiency anemia. Eat more nutritious foods such as Silkie, mutton, fish, shrimp, shrimp, pig and sheep kidney, mussel, black beans, sea cucumber, peach kernel, etc.
5. Adjusting one's mood: Irregular menstruation is caused by setbacks and high pressure, and one must adjust one's mood. Moreover, if your menstrual cycle is irregular, you also need to maintain a good mood.
Dietary therapy for menstrual disorders
1. Cooked Duck with Lotus Root and Black Fungus: After the duck is washed, add yellow rice wine and ginger to make soup, and then add Auricularia auricula-judae, Lotus Root, etc. It is well known that ducks nourish the stomach and have a cold nature. They contain a variety of nutrients that are suitable for people with deficiency and heat in the body. Auricularia auricula-judae and lotus root have hemostatic effects and are very suitable for women with excessive menstruation. This dish not only effectively reduces blood output during menstruation, but also adjusts menstruation, clears heat, and nourishes the stomach.
2. Hawthorn syrup: If a woman has too little menstrual flow during menstruation, hawthorn syrup can be used to promote menstrual blood excretion. First, fry 50g of raw hawthorn meat, remove the residue, and then add 40g of brown sugar. Drink it while it is hot, and the two will act through the bloodstream and self discharge.
3. Peony Congee: Peony Congee mainly focuses on women's physiological disorder. It uses japonica rice to cook Congee. After Congee boils, add an appropriate amount of dried peony flowers to continue cooking. After Congee matures, add an appropriate amount of sugar. Note: Do not eat Congee before eating, just twice a day. Not only adjust the physiological day, Congee can also relieve physiological pain.