Do sexual functions require food supplementation? What foods can supplement the body during the Spring Festival

Busy on weekdays, with a flat marital relationship. During the Spring Festival, both of them rested, and their relationship continued to improve, leading to a more harmonious sexual life. Many men are very concerned about their sexual function. They heard that food supplementation can enhance their sexual function. They eat a lot of food and say they can improve their sexual function. Is the fact true? Let's investigate together next.

Can dietary supplements improve male function?

Male function can be improved by supplementing with food. For example, you can eat foods that tonify the kidneys and qi, as well as foods that promote male hormone secretion. Men should pay attention when supplementing food. Don't just eat healthy foods that are aphrodisiac. Eating healthy foods is not a supplement. The true supplement relies on daily diet.

What foods can help men improve their sexual function during the Spring Festival?

1. Donkey meat

Donkey meat is a meat that people don't eat much in their daily lives. It's not as common as pork, beef, or lamb, but it's also very delicious, known as Tianlong meat or Didonkey meat. Donkey meat is rich in protein, low in cholesterol and fat, and has the effect of strengthening yang and bones. Men can eat more to improve their function.

2. Oysters

It's Chinese New Year and you must eat seafood. Among all seafood, oysters are foods that help men improve their performance. Oysters are well-known aphrodisiac foods, rich in zinc and protein, which improve the quality of male sperm and enhance male function.

3. Leek

Chives are a type of vegetable that helps men improve their function and is a well-known aphrodisiac food for the general public. Chives, also known as yangcao, can be seen how good they are. Chives have the effects of consolidating essence, aiding yang, and tonifying the kidneys. In order to improve their function, men can eat more. But leeks are spicy food, so don't eat them if your stomach and intestines are not good.

4. Goji berry

When it comes to goji berries, many people don't know. As a result, goji berries are the first impression of health preservation. Goji berries have kidney tonifying effects, can also enhance human immunity, promote cell regeneration, and improve skin aging. Men can drink more water soaked in medlar to improve their physical fitness and resist aging. I am very healthy, very young, and perform better in terms of sex.

The above four foods are foods that enhance male function and can be consumed more in daily life. However, in order to improve male function, only these foods cannot be fully achieved. It is still important to exercise more and maintain good health.