According to sexual therapists' explanations of male physical health, marital life not only has practical effects on the human immune system, but also adjusts endocrine system software to improve mental depression. Excellent marital sex can help with physical and mental health.
1. Reduce heart rate
Relieve stress and reduce heart rate.
2. Improve immunity
Enhance immunoglobulin A, enhance immunity, and immunoglobulin A is associated with fever, colds, and colds.
3. Consume heat and manipulate rest weight
4. Reduce the risk of myocardial infarction to death
Promote the physical and mental health of capillaries to reduce the risk of myocardial infarction to death. It is worth noting that sexual activity was previously believed to cause stroke, but recent scientific research has found that sexual activity is not related to stroke.
5. The temperament is becoming increasingly clear, with insight and confidence.
6. Improve pain tolerance
Enhance brain sedatives and increase pain tolerance.
7. It can enhance intimacy.
Sexual life must cooperate with each other, and the entire process must involve mutual posture and creativity. Therefore, seeking nourishment from each other throughout the entire process can easily enhance emotions.
Due to regular marital life and male ejaculation, the risk of prostate tumors is reduced.
9. Improving urinary incontinence
The problem of urinary incontinence can be improved through pelvic retraction in marital life.
10. More stable sleep quality
The release of uterine contractions after orgasm makes sleep quality more stable.