The root cause of male impotence and premature ejaculation is kidney deficiency, which is insufficient to provide energy for sexual life. So how can it not cause harm to the body but also strengthen the kidney and yang? Follow the modern monarch to see some food therapy secrets left by the ancestors.
1. Lotus seed heart
"It is the green germ of mature lotus seeds. It is commonly used in folk to make tea and drink, which has the effect of clearing the heart from heat and stopping spermatorrhea. It is the most suitable food for patients with spermatorrhea due to heart and kidney disjunction and yin deficiency and excessive fire.". As stated in the "Sui Xi Ju Diet Manual", "The lotus seed heart collects fluid and stops sweat, clears the heart and calms the nerves, stops blood and solidifies the essence." In the "Differentiation of Febrile Diseases Treatments", it is also said that "The lotus seed heart, which moves the heart through the kidney, can make the heart fire flow down to the kidney, and then rise in circles, making the kidney water flow up to the heart." This is exactly the explanation of the lotus seed heart communicating with the heart and kidney. "Medical Forest Compilation Notes" also introduces a method: "Treating residual semen: a pinch of lotus seed heart, for the end, add a minute of cinnabar. Every time you take one coin, take white soup, and on the second day." This further enhances the effect of clearing the heart and removing heat.
2. Lotus beard
Also known as lotus stamen, it is the stamen of a lotus flower. It has a smooth nature, a sweet and astringent taste, and has the effects of clearing the heart, benefiting the kidney, and astringent essence. Suitable for those with heart and kidney disjunction, yin deficiency and fire hyperactivity type premature ejaculation who make tea and drink frequently. For example, it is used to treat "ejaculation and dream discharge" with a solid essence pill, and to treat "refined and slippery without Cai" with a golden lock solid essence pill. Li Shizhen, a physician of the Ming Dynasty, said, "The lotus beard is sweet and astringent, clears the heart and stops bleeding, and purifies the kidneys and solidifies the essence." It can treat "male kidney diarrhea." In the "Classic of Materia Medica," it is also believed that the lotus beard is the best for treating dreams, releasing sperm, and smoothing. ".
3. Cowpea
"It has a mild nature and a sweet taste, and has two functions: one is to strengthen the spleen, the other is to nourish the kidney. Those who suffer from kidney deficiency and ejaculation should eat it.". In the Compendium of Materia Medica, Li Shizhen of the Ming Dynasty said, "Cowpea can nourish qi, tonify the kidney, strengthen the stomach, harmonize the five internal organs, and generate essence." Modern Sichuan Journal of Traditional Chinese Medicine also contains, "Cowpea can nourish yin, strengthen the spleen and stomach, and treat kidney deficiency and ejaculation.".
4. Cypress seed kernel
With a mild nature and sweet taste, it can nourish the heart, calm the nerves, and nourish the mind. For those who are overworked, suffer from loss of heart and blood, are in a trance, have a loss of heart and mind, suffer from palpitations, and are forgetful and have premature ejaculation, regular consumption has the effect of calming the mind, calming the nerves, and tonifying the kidney and nourishing yin. The famous ancient recipe "Bai Yu Yang Xin Wan" is mainly used for the evidence of diarrhea. Therefore, Ming Dynasty Li Shizhen praised and said, "Bai Ziren has a gentle nature without cold or dryness, a sweet and nourishing taste, a pungent and moist taste, and a clear and fragrant qi. It can penetrate the heart and kidney, benefit the spleen and stomach, and be covered with quality medicine. It is suitable for use as a nourishing agent."
5. Jelly fruit
It is commonly known as wood Mantou. Mild in nature and sweet in taste. Ming Li Shizhen said that it can "consolidate essence". According to the Secret Yun of Heaven and Earth Business, "to treat the essence of fright: wood Mantou, white petunia, etc., is the last. Each serving costs two dollars, and it is mixed with rice." The "Common Chinese Herbs in Shanghai" also contains: "to treat the essence of sheep's tail: 12g of jelly fruit, 12g of lemongrass, decocted for half a month."
Eating more than these foods can not only have the effect of tonifying the kidney and strengthening yang, but also improve the quality of sperm. Therefore, these foods should be appropriately consumed in daily diet.