Every girl hopes to have fuller breasts and enhance their personal charm. In fact, as long as they choose the correct massage method, their breasts will stand more upright, so please understand.
Can four massage methods make breasts larger? Hurry up and press it!
1. Push and press the breast
Massage the breasts with your hands, gently kneading the nipples with your fingertips to increase their flexibility. Then, use your fingers to grasp the breast tissue and use appropriate force to push it up from the bottom to the nipple area. Repeat the massage for ten minutes every morning and evening.
2. Touch and rub the chest method
Take off your underwear first and press around your breasts with your fingers. This will cause your breasts to rebound. Lift your fingers up and then apply pressure again and again, repeatedly, to alleviate breast fatigue.
3. Palm massage method
Palm stroking is a simple and rough method of opening the palm with 5 fingers together, one hand above the chest, one hand below the chest, and two hands pushing each other, repeatedly pushing the blood circulation in the chest.
4. Heterosexual touch
You can have your partner's palm massage your chest. During the massage, the woman's heart rate accelerates, and sex hormones are also secreted in large quantities, resulting in a larger chest.
What foods can you eat to make your breasts bigger?
1. Cereals
Some miscellaneous grains, such as corn and grains, have certain health benefits for the breast. Wheat contains a large amount of insoluble and soluble cellulose, which can help the body lower cholesterol. Insoluble cellulose can fight cancer and prevent the occurrence of tumors. The breast enhancement effect of corn is unexpected.
2. Fungi
Fungal foods mainly include mushrooms, black fungus, white fungus, poria cocos, and mushrooms, which are natural regulators that can enhance the body's immune system and have excellent cancer prevention and anti cancer effects. In addition, research has found that consuming more fungi can make women's breasts fuller.
3. Soybeans
Soybeans are very beneficial for women's breast health because they contain isoflavones that can lower estrogen levels, thereby reducing breast discomfort and increasing breast size.
4. Vegetables
As long as vegetables are properly paired with staple foods, they can not only supplement nutrients for the body, but also maintain breast health, making breasts fuller, such as garlic, pumpkin, cauliflower, carrots, tomatoes, radishes, cucumbers, asparagus, loofah, onions, etc.