Sexual Health
Can eating more malt increase sexual desire? Eating more of these foods increases libido
Nowadays, many men and women are troubled by the inability to bring up sexual interest due to love. What are some ways to increase sexual desire? In fact, as long as you use the right methods, such as eating the right things, your sexual desire can also increase.
Eating lipstick enhances libido
Research has shown that lipstick produced by modern chemical technology, with the addition of moisturizing factors or antioxidants such as vitamin E, feels like honey on the mouth after application, and has any taste. The hydrolysis of these substances produces tocopherols, which can effectively promote the secretion of sex hormones.
In addition, red things have more visual impact, which is why "fiery red lips" always attract our attention.
Besides, kissing is already the most important foreplay of love, so no matter what flavor of lipstick you have, eat it hard.
Eating more of these foods increases libido
In fact, there are many real foods that, if consumed regularly, can have a good effect on improving sexual desire.
Apple
As the saying goes, "One apple a day keeps the doctor away." We know that eating apples is very beneficial for our health, but did you know that apples also have the effect of increasing libido.
According to the Daily Mail of the UK, apples are not only a low calorie snack for weight loss, but also a "aphrodisiac" for girls. Eating an apple every day can improve women's sexual function and pleasure.
Researchers analyzed 731 healthy Italian women aged 18-43. Women were randomly divided into two groups: Group A ate at least 1-2 apples per day, and Group B ate 0-0.5 apples per day. The results showed that the FSFI (sexual function index) of group A members was significantly improved compared to group B, including 19 aspects such as sexual frequency and overall sexual satisfaction.
Because apples contain a variety of polyphenols and antioxidants, they help stimulate the blood flow of little girls and enhance excitement. Apples also contain phytoestrogenin, which is very similar to female estrogen estradiol. This component acts like a heating rod and accelerates female sexual arousal.
Pepper
Research has found that eating chili peppers can promote the secretion of "caffeine", while the "capsaicin" in chili peppers also has the effect of accelerating the heart rate and increasing sexual desire. Therefore, eating chili peppers frequently every day can help improve sexual desire and create a "sexual" life.
egg
Scientists have found that eggs are one of the best nutritional additives for enhancing human sexual function. Meanwhile, experts point out that eating an egg after sexual activity can also replenish one's physical strength and promote health.
malt
Research has found that malt contains abundant vitamin E, which has a preventive effect on sexual decline. In Europe, there is a method of aiding sexual activity, which is to mix malt as the main ingredient with milk and honey to make men drink a glass before going to bed every day. It is said that this method has allowed many sexual dysfunction patients to have a perfect sexual life again.
Honey
Honey is rich in plant male germ cell, which can promote the biological activity of gonads. Men can use honey to make aphrodisiacs, while women can enhance their charm by consuming honey.
Nucleic acid food
Experts have found that sufficient nucleic acid can improve sexual function and delay sexual aging. Therefore, experts suggest that men and women regularly eat foods with relatively high nucleic acid content, such as beans, seafood, and animal liver.
Tips for increasing sexual desire
In addition to eating the aforementioned foods that can boost libido, you can also try these small methods to boost libido!
Deep sleep
Sleep is one of the most important factors in improving sexual desire. Insufficient sleep can easily lead to systemic dysfunction, which in turn affects sexual function. In terms of sleep time, it is recommended to ensure 7-8 hours every night. In terms of sleep quality, it is necessary to ensure a deep sleep state and not be interrupted or disturbed.
Couple massage
Couple massage has two major benefits: firstly, massage is a process of intimate interaction between couples, and actions such as kneading and pressing can help stimulate both parties' sexual desire. Secondly, marital massage can help relieve stress and tension throughout the body, especially after a busy day at work. Preparing massage oil, lighting candles, and playing soft music can all help create romance and enhance sexual pleasure.
Actively exercise
Exercise can promote blood flow throughout the body and increase the amount of blood in the sexual organs. Exercise also helps improve physical appearance, self-esteem, and confidence.
Practice relaxation
Meditation, listening to music, reading, etc. are all good ways to relieve stress and relax. Excessive stress can easily lead to the production of excessive stress hormone cortisol in the human body, which in turn lowers androgen levels. Spending 15 minutes a day practicing relaxation activities can help improve sexual drive and restore sexual function.
If you also have a problem with low libido, try the above methods!