Improving sexual ability is a topic that men always discuss. Especially after men reach the middle and old age, their physical fitness begins to decline. If there are other chronic diseases, sexual function will be greatly affected. Therefore, it is best to eat more fresh fruits and other ingredients that are beneficial for improving sexual performance. What kind of fresh fruit can improve male sexual ability? Let's talk about it.
avocado
Avocados means male testicles because they look very similar. However, the aphrodisiac avocado in fresh fruits is beneficial for sexual activity, which is the foundation of scientific research. Due to their low content of unsaturated fats and saturated fatty acids, they are very beneficial for the heart and aorta. All foods that are beneficial for heart pulsation drinks and improve the blood circulation system are beneficial for sexual function, especially the hardening of male organs also depends on hematoma. In addition, if a boy suffers from cardiovascular disease, erectile dysfunction is times higher.
Strawberry seedlings
A 2008 scientific study found that if men see women wearing bright red clothes, they will feel more sexy and charming. Bright red strawberry seedlings are also beneficial for sex. They contain folic acid tablets and vitamin B. According to research from the University of California in the United States, this material can help women discourage the effects of some congenital defects. For men, strawberry seedlings can improve sperm. In addition, strawberry seedlings contain hydroxytyrosine, which can enhance sexual desire and have a very bright appearance. Suitable for male and female trysts.
Figs
Ficus can help with sexual activity. This effect has a long history. Due to their presence of two types of soluble and insoluble chemical fibers, they play a crucial role in physical and mental health. Food that is beneficial for cardiovascular and cerebrovascular diseases is equivalent to promoting sexual function. You can choose according to your own situation.
orange
All fresh citrus fruits contain antioxidants, vitamin C, and folic acid tablets, which are particularly important for male reproductive and physical health. Of course, enjoy the benefits of fruit platters such as red grapefruit, oranges, green lemons, or oranges.
Hongti
250g of fresh red extract, peeled and mashed, added with an appropriate amount of warm water for drinking, once to twice a day for two consecutive weeks, can treat prostatitis and red, yellow, and astringent urine.