Blindly excessive aphrodisiac stimulation has a negative effect. Correct self massage makes it easy to achieve aphrodisiac stimulation

Men all hope to be conquerors in bed, so in order to perform better, they will do everything possible to enhance their masculinity. However, the editor should remind men that blindly excessive masculinity not only has no effect, but also can cause harm to both parties.

1、 When taking aphrodisiacs, do not taste them alone, but use multiple medications. For example, camphor tree, cistanche deserticola, morinda officinalis, deer antler, nine fragrant insects, seahorses, etc. should not be taken unilaterally. Long term fixed use of certain aphrodisiacs is harmful to the human body. A single drug sex hormone inhibits the secretion of male hormones in the body itself, causing testicular atrophy, reduced sperm production capacity, weakened function, and unlimited potential complications.

2、 When taking aphrodisiacs, one should supplement yin in a timely manner. Traditional Chinese medicine believes that yin and yang complement each other, and strengthening yang will inevitably damage yin. Prolonged strengthening of yang can lead to yin decline. After the imbalance of yin and yang, it will naturally damage the kidney meridian. Kidney governs water, and depletion of kidney water can affect a person's lifespan. Therefore, experienced traditional Chinese medicine practitioners should not only guide patients with insufficient sexual resources to take aphrodisiacs, but also appropriately open up yin nourishing drugs to alleviate various adverse reactions caused by aphrodisiacs to patients.

3、 When taking aphrodisiacs, attention should be paid to seasonal changes, and different medication methods should be used in different seasons: winter is the storage season, mainly for supplementation, while aphrodisiacs are supplemented with nourishing yin. In the spring and autumn seasons, the amount of dry heat in summer should be appropriately reduced, and it is best to stop using aphrodisiacs.

Two exercise methods suitable for male aphrodisiacs

1、 Alternating hot and cold baths

This method of male aphrodisiac exercise has existed since ancient times. When using alternating hot and cold baths, it is best to warm the bathtub thoroughly before taking a shower. Add cold water to the genitals and wait for about 3 minutes. After the penis and scrotum contract, take a shower. This can be repeated 3-5 times to end. By adhering to the "alternating bath" every day, middle-aged men will have full energy, enhanced function, and reduce fatigue. This cold and hot water "alternating bath" uses a lotus head for shower, and the effect remains the same.

2、 Anal contraction movement

Anal constriction exercise is also a good method of aphrodisiac exercise. Contraction of the anus involves contracting the muscles around the anus, improving blood circulation in the perineum, enhancing the strength of the muscles and ligaments in the pelvic floor, and helping to maintain normal human function. Don't persist, just shrink and release immediately. This is once.