Men's performance not only represents their performance in bed, but also their self-esteem, confidence, strength, and strength.
The sexual ability of men has evolved from a desolate era to a comprehensive manifestation of the above aspects, simply for the sake of mating and reproducing offspring. Especially in modern society, men's sexual ability seems to be a more sensitive topic, with work pressure and environmental degradation leading to a gradual decline in men's sexual ability, making many men's power inadequate. Enhance sexual function and maintain sexual ability, which can be achieved through health exercises. Persisting in exercise every night before going to bed can play a role in unblocking meridians, increasing yang and tonifying the kidneys, promoting blood circulation and resolving blood stasis, and enhancing function.
Lie on your back, palms facing each other, rub against the private area for 1-2 minutes, and repeatedly pinch with both thumbs and index fingers from the base of the private area to the glans for 2 minutes. Soft and focused, it's best to rub it to my place and stand up.
If you take the bus to work every day, you can also hook your index finger onto the armrest and lifting ring inside the car. In your spare time, your index fingers can hook up with each other multiple times, or you can massage your index finger with an umbrella handle. The index finger is the channel of the large intestine meridian in the human body, and the tip of the index finger is the Shangyang acupoint. Stimulating this acupoint has a clear and strong sunlight effect. In addition, this method is not limited by occasion and time, and is easy to implement.