Post Date April, 15 2023
(1) Believe that one's sexual function is normal, powerful, and has abundant reproductive abilities. It is important for middle-aged people to have a spiritual foothold in an invincible position.
(2) Pay attention to the youthful appearance. Elderly people pursue youthful emotions, and their bodies will also become younger. On the contrary, they are afraid of aging and always sigh about it. The captives of mental aging will soon fall into the condition of the elderly.
(3) Regular exercise, especially jogging or walking, with a focus on exercising the lower body. The key to the rise and fall of sexual function; Waist and feet.
(4) Pay attention to dietary nutrition and increase seafood foods appropriately. Seafood contains a lot of zinc, which can help improve sexual desire.
(5) Be ambitious and enthusiastic about your work. Some people yearn for a comfortable life after retirement and are content to have grandchildren, which is inevitable for their premature sexual decline. Even if you retire, you should still look for public affairs that interest you.
(6) On the premise of loving your wife, you should have a love for women mood, stimulate the secretion of gonadal hormones, and maintain unremitting function.
(7) Live with humor. Humor and humor are the greatest secrets to staying young.
(8) An outgoing personality, not troubled by trivial matters in the surrounding area, and an open mind are the key to staying young. Mental depression and impotence.
(9) Quit smoking, drinking, gambling, and maintain sufficient sleep.
(10) Continuously taking vitamin E capsules every day can delay physical and sexual aging.
