Research and related experiments have shown that low concentrations of zinc in the blood significantly improve penile erection, ejaculation status, sexual intercourse frequency, and energy. Zinc is also necessary for the prostate gland, which can produce secretions to control ejaculation. However, not everyone's prostate can function normally. Most men over the age of 60 have the disadvantage of prostate enlargement. Doctors claim that the benign prostate gland has excessive growth, and men between the ages of 20 and 60 suffer from prostatitis. According to measurements, patients with this disease have a relatively low zinc content in the prostate, and after supplementing zinc, their health significantly improves. Zinc can also treat prostate enlargement and effectively restore function.
The three daily habits are also the root cause of decreased libido
1、 Bad mood: When a person is in a bad mood, their sexual desire is easily temporarily reduced, especially in severe states such as sadness, terror, depression, and despair, where sexual desire is significantly affected or even completely lost. Therefore, when a lover has a bad relationship, a woman's sexual desire will decrease. The first problem is to eliminate the bad relationship and do psychological health care. At this time, sexual activity cannot be carried out.
2、 Protein deficiency: Nutrition is the foundation of sexual material. The research results indicate that important factors such as protein deficiency may lead to functional decline, and lack of nutrition may lead to decreased libido
3、 Long term smoking and drinking: Long term heavy smoking is more likely to lead to decreased libido than non-smokers. Long term alcoholism can reduce function and reduce libido.
5 different diets also affect libido
1. Pig waist: According to the latest research in traditional Chinese medicine, it has been found that the liver and kidneys of pigs, cows, and sheep have different levels of heavy metal cadmium. People also eat cadmium while eating, which has a high likelihood of infertility. In addition, as a smoker, the probability of infertility reaches 60%.
2. Fried chicken: Health experts point out that barbecue and fried starch foods contain the carcinogenic toxin acrylamide, with fewer males and weaker sperm. In addition, heavy metal cadmium and pesticide residues are toxic to sperm.
3. Milk tea: Pearl milk tea currently available on the market mainly consists of hydrogenated vegetable oil and trans fatty acids. Trans fatty acids can reduce the secretion of male hormones, have a negative impact on sperm activity, and interrupt the reaction process of sperm in the body.
4. Tofu: Eating soy products every day significantly reduces male sperm count. Soybean products have adverse effects on the male reproductive system, especially on sperm production. Soybeans and their products contain abundant isoflavone phytoestrogens. If consumed excessively, it will naturally affect the levels of male hormones in the body, leading to a series of adverse consequences.