Sexual Health
Women's private parts are not very clean, okay? What should be paid attention to when caring for women's private parts
Many women believe that cleaning the external genitalia and vagina every day is the cleanest and healthiest way to avoid gynecological inflammation. But why can't regular cleaning get rid of the trouble of gynecological diseases such as Vaginitis? Experts believe that women's privacy, especially daily vaginal cleaning, is not scientific.
Female pudenda has a special physiological and anatomical structure. Due to the closure of the big and small labia, the vulva can prevent external evils from invading the vagina. The vagina has self-cleaning function. There are various bacterial communities present in the vagina, among which lactic acid bacteria dominate, maintaining an acidic environment in the vagina, inhibiting the growth of other pathogenic bacteria, balancing the vaginal microbiota, and maintaining vaginal hygiene. Daily vaginal cleaning will disrupt the balance of vaginal flora, change the pH, help the growth of pathogenic bacteria, and cause Vaginitis.
Poor hygiene is not the only reason for Vaginitis. People are also prone to Vulvitis and Vaginitis under the conditions of low immunity, diabetes, pregnancy, and massive use of antibiotics. Public places such as bathrooms, swimming pools, and hot springs are also sources of bacteria. In addition, the health status of Sexual partner can not be ignored. Many sexual partners are prone to sexually transmitted diseases.
How do women care for their genitals? You can use cool or warm white hot water to clean the external genitalia, remember not the vagina, but the external genitalia. It is best to run water during each cleaning. The washed water cannot be reused. The cleaning sequence is from front to back, big and small labia, Vaginal orifice, anus. People who have the condition to take a shower once a day can simply wash their external genitalia while taking a shower, and there is no need to take another bath.
Women's private parts should not be too clean either
There is fecal fluid in the vaginal mucosa, which needs to be cleaned regularly. However, it is not advisable to wash as diligently as possible. Excessive cleaning can damage the protective film on the mucosal surface, making it dry, uncomfortable, and itchy. Excessive vaginal injection can easily cause normal pH changes, leading to dysbiosis of the bacterial community. In order to reduce the chance of illness, cleaning women must pay attention to the frequency of injection.
Normal leucorrhea is one of the signs of the health of the Female reproductive system, and it is by no means unclean. Some women are accustomed to washing their fingers with clean wet paper towels every time they wash the pubic region, but it brings in pathogenic bacteria, which increases leucorrhea and causes serious gynecological inflammation.
The care of women's private parts should pay attention to these points
1. Usually, wear cotton underwear with good breathability, even if it is not cotton, choose one with good breathability. If the breathability is not good, the heat generated in the private area will not be transmitted, which will increase the temperature of the private area, breed some bacteria, and infect some inflammation.