Post Date May, 28 2023
Summer is a season where gynecological diseases are more common among women. Women should pay attention to cleanliness in their private areas and develop the habit of bathing. They should choose to wash their external genitals with running water and try to wash their underwear by hand. After washing their underwear, they should bask in the sun and avoid washing underwear and other clothes. How can women stay away from the troubles of gynecological diseases in summer
How to prevent gynecological diseases in summer
1. In hot summer weather, it is important to pay attention to the cleanliness and hygiene of your private area. Wash your private area with warm water every night, choose running water to clean your external genitalia, keep your private area clean and dry, and avoid irritation from secretions. In summer, develop good hygiene habits to effectively prevent gynecological inflammation.
2. Choose cotton underwear and avoid wearing tight fitting clothing as much as possible. Sweating too much in summer can easily cause fungal vaginitis. In summer, try to choose cotton underwear and clothing with good water absorption. Do not wear tight fitting clothing in summer, as high temperature and humidity in private areas can easily cause the onset of fungal vaginitis.
3. Do not eat cold drinks in hot summer, women should try not to eat cold drinks, and do not eat cold drinks in summer. If that's not the case, palace cold is prone to occur. In summer, do not blow the air conditioning, pay attention to the adjustment of indoor temperature and humidity, and pay attention to the insulation of the waist and abdomen when sleeping at night.
What should be paid attention to in preventing gynecological diseases
1. It is best not to swim during menstruation. Nursing work should be done during menstruation. During menstruation, underwear should be changed, sanitary napkins should be changed, and private areas should be kept clean and hygienic. Especially in hot summers, try to choose fresh sanitary napkins. Improper care during menstruation is the main cause of gynecological diseases.
2. In summer, one should pay attention to a clear diet and avoid sweets as much as possible. Frequent consumption of sweets can lead to fungal vaginitis, which seriously affects women's health. In summer, eating more green leafy vegetables and fresh fruits can accelerate the body's metabolism, cultivate the habit of drinking more water, and promote the discharge of harmful substances.
3. Change underwear frequently. In summer, the human body has a strong metabolism. Change underwear frequently and change it every day. The underwear is heated in hot water to have a bactericidal effect, effectively avoiding the onset of vaginitis. Pay attention to your own cleanliness and hygiene
How can women stay away from gynecological diseases in summer? In summer, the weather is hot, and it is important to pay attention to the cleanliness and hygiene of personal areas. Cotton underwear should be chosen as much as possible, and tight fitting clothing should not be worn. Otherwise, it is easy to develop fungal vaginitis. Not eating cold drinks in the summer and frequently consuming cold drinks can lead to uterine coldness and menstrual disorders in women.
