Post Date August, 04 2023
The probability of women suffering from gynecological diseases is increasing, and a slight lack of attention can lead to upper body diseases. Gynecological diseases pose a great threat to women's health and must be taken seriously by female friends. Rather than being troubled by diseases in the future, it is better to strengthen preparedness early. Women can effectively prevent gynecological diseases by paying attention to certain precautions in their daily lives.
So, do women often pay attention to preventing gynecological diseases?
Firstly, it is best to wear cotton underwear
Sexy underwear and underpants are the pursuit of women, but in the pursuit of beauty, don't ignore the health of the body. Some lace and Thong can show the charm of women, but the underpants made of these materials are not very breathable, and Thong will have great friction on the skin, which is bad for the health of external genitals. Therefore, it is best to choose pure cotton underpants, which not only has good breathability, It also avoids the proliferation of bacteria.
Secondly, there should be at least two towels available for backup
As a woman, it is necessary to have at least 2 towels as a backup. For private areas, pure cotton towels must be selected and kept clean. Towels should not be used in multiple areas at the same time and should be used separately. Moreover, the towels used should be regularly washed with hot water and dried in the sun, which is conducive to sterilization and disinfection.
Thirdly, pay attention to cleaning methods
Do not use too hot water to clean the external genitalia, as the skin in private areas is very soft. If you use water with high water temperature to clean, it can damage the oil around the skin of the external genitalia, causing discomfort to the external genitalia, accompanied by itching. If you cannot resist scratching, it can easily lead to infection.
Fourthly, use cleaning fluid reasonably
Clean private areas, avoid using strong alkaline soap and care solutions, try to use warm products, and do not use them frequently. Clean with warm water every day, and use them occasionally.
Fifth, avoid cleaning the vagina
The vagina was originally a healthy microbiota that maintained acid-base balance and did not require additional cleaning. Otherwise, the acid-base balance will be damaged, causing inflammation. It is best to only clean the external genitalia and replace clean underwear every day.
Fifth, frequent Sit-up
Regular Sit-up exercise, exercise, improve the body's ability to resist disease, is also a good way to prevent gynecological diseases. Doing Sit-up can promote blood circulation in the abdomen, thus alleviating the symptoms of gynecological diseases.
