How much energy does sexual activity consume? People with physical deficiency and illness will not run out of energy, and many people shyly want guidance. To address this issue, it is necessary to start with semen damage. As is well known, the energy consumed by residential offices refers to the nutrients contained in the semen injected by men and the energy consumed by both men and women during sexual impulse and behavior. Some people believe that semen is people's vitality. One drop of semen is equivalent to ten drops of blood. This means that semen is the essence of the human body. Its nutrition and strength are far superior to blood. Therefore, if semen is discharged excessively, it can harm vitality. Are these words true or not? The answer is no.
Semen already contains very few energy substances. From the content of energy substances, every 100 milliliters of semen contains 1.28 grams of amino acids, 0.1-0.5 grams of fructose, trace amounts of fat, and inorganic salts that do not produce energy. In addition, only 4-5 milliliters of semen were ejaculated from a single room, with a low level of energy substances. How to compare with blood? Therefore, people do not need to worry about the loss of energy substances in the injected semen, and feel uneasy. Speaking of that, although semen has limited nutrients, the energy consumed during sexual intercourse cannot be denied. Sexual activity is not only the activity of male and female organs, but also the mobilization of several important organs and tissues throughout the body, especially the brain, nerves, muscles, and many endocrine glands, which are particularly active. The heart and lungs also need to double their efforts. Therefore, sexual activity must consume a certain amount of energy and physical strength.
How much physical energy is consumed in sexual activities? This cannot be measured correctly, and it is expected that the physical exertion of running 100-200 meters or quickly climbing 5-6 floors at once may be equivalent to. However, this estimate is only a gross estimate and is not yet correct. Recently, a scholar in the United States has experimented with this issue, scientifically demonstrating the relationship between sexual activity, energy consumption, and device load. 101 randomly selected male patients underwent electrocardiogram remote monitoring of their daily life and sexual activity, and it was confirmed that during sexual climax, the average maximum heart rate was 117.4 beats per minute (90-144), with an average heart rate of 97.5 beats per minute (85-102) before and after this peak. Their average heart rate during daily activities such as walking and climbing stairs is 120 beats per minute (101-130). That is to say, the highest pulse value during these activities is the same as during orgasm. As long as you are competent in these daily activities, you can lead a normal sexual life. Moreover, approximately 1-2 times a week, with an average of 15-20 minutes of sexual activity, only accounts for 0.3% of daily activity time, consuming minimal energy and not depleting it. However, people with frequent sexual activity or excessive ejaculation can experience frequent excitement and stimulation caused by sexual reflexes. The "command center" and various organs that control sexual activity work hard, which can actually bring fatigue, consume a certain amount of energy, and cause dizziness.