Will frequent masturbation cause impotence? How to control masturbation and regulate the body

Sex is a necessity in life, and harmonious sex can make life more pleasant. However, some men are single, and some men are addicted to masturbation because sex can not fully meet their own needs. According to the internet, long-term masturbation will cause impotence, is it true? How should masturbation be controlled to regulate sexual life and body?

1. If you masturbate for a long time, it is easy to lead to the decline of the kidney function of male friends, and if the kidney function decreases, it will also lead to impotence and premature ejaculation. If so, you should timely tonify the kidney, eat some Chinese medicine to adjust your body if you can, or eat some protein of vegetables and meat that can make you strong to increase your body's resistance. At ordinary times, you must pay more attention to rest and maintain a good mood and peace of mind.

2. When couples are having sex, male friends should pay more attention to their sexual life, instead of focusing on their sexual life. For example, they should not always think that they can not give themselves more encouragement and confidence in a short time, and also reduce the range and speed of penis pumping. In this way, they can reduce the stimulation to the penis, which can effectively prevent the occurrence of premature ejaculation, Female friends should give him more confidence and encouragement, and do not show dissatisfaction and mood, which will hurt the self-esteem of male friends and affect the sexual harmony between husband and wife.

3. Patients who masturbate for a long time will generally have impotence and premature ejaculation. It is suggested that patients should quit masturbation as soon as possible. If they don't quit masturbation, it is easy to cause male diseases. If they do not quit masturbation for a long time, it will cause infertility. Patients should be treated in time.

4. Before sex, we should do more preparation work, use condoms as much as possible. Condoms can effectively reduce and prevent the stimulation of the penis, effectively reduce the occurrence of premature ejaculation. We should strengthen physical exercise such as running and playing basketball at ordinary times, identify the inner control desire, try not to contact pornographic films and books, and must give up the habit of masturbation.

To sum up: pay attention to physical exercise at ordinary times, divert attention during sex, encourage each other, and develop good living habits. I believe it will help you. I have confidence in my life, maintain a good living condition and a positive and healthy mood. The sun always comes after the wind and rain.