Post Date August, 27 2023
What are the benefits of having high-quality sex? Everyone knows that appropriate sexual activity is beneficial, so do you know what benefits it has? Let's take a closer look at the benefits of high-quality sex.
1. Relieve stress and protect young minds
Nowadays, work is tight, and many people hope to relieve stress. Going to bars, exercising, and playing basketball are all choices for modern people to relieve stress. In fact, having sex when people are in a happy mood is the most effective way for both men and women to reduce mental stress.
But overwork, high work pressure, and lack of mood for sex can also consume physical energy, so don't force yourself to have sex without energy. According to medical research in Japan, moderate sexual activity can help prevent brain aging, promote metabolism, and delay the rate of memory loss.
2. Reduce the occurrence of skin diseases and promote beauty
Poor skin blood circulation can lead to skin diseases such as acne and acne. Moderate sex can accelerate blood circulation, balance metabolism, make skin smooth and delicate, and play a role in preventing and treating skin diseases.
The Royal Edinburgh Hospital in Scotland conducted a 10-year follow-up study on 3500 people (aged 18 to 102) in Europe and the United States, and found that 25% of human appearance comes from genetics and 75% comes from behavior, which includes three factors: physical exercise, psychological activity, and sexual activity. It can be said that regular sex can make people look more beautiful, but the opposite may not necessarily hold true.
3. Semen helps to remove vaginal bacteria
Experiments have shown that there is an antibacterial substance called semen cytoplasmic factor in semen, which can kill pathogenic bacteria such as cocci, streptococci, and pneumococci. Although semen contains ingredients that kill pathogenic bacteria, it cannot be considered unnecessary to seek medical treatment for illness. After all, this type of bactericidal ingredient is rare and insufficient to resist the invasion of pathogenic bacteria by the body. It is misunderstood as frequent use of antibiotics during sexual intercourse.
There are so many benefits to having high-quality sex
4. Improve the immune system's disease resistance
Modern civilized life, such as air conditioning, using cars as a means of transportation, air pollution, and lack of exercise, has actually made people's immune systems more fragile than before, and the enormous work pressure has reduced the body's immune function. Sexual life can balance the secretion of the adrenal gland and keep the immune system in a better state, which is opposite to AIDS (acquired immune deficiency) caused by promiscuity.
5. Helping to prolong the lifespan of both men and women
In Chechnya and the Transcaucasus regions of Russia, there are many people who live a long life. A 90 year old man married a 37 year old woman and gave birth to five children, the youngest of whom was only born when his father was 96 years old. A 135 year old man said he only stopped having sex at the age of 127. Research has shown that the secret to longevity for people in this region is related to their regular sexual activity.
