Masturbation and masturbation are actually very good. As long as you can master a certain degree, we have seen or heard from many places that masturbation is a bad sexual behavior. When we were young, I believe many people even heard many night talk programs on radio and radio stations discussing the dangers of masturbation. After listening to them, it can make people feel uneasy and even feel inferior.
However, today's editor will combine the correct knowledge provided by sexual health experts. Listening to both sides will make it clear, while listening to one side will make it dark. He will tell everyone that obtaining only one-sided sexual knowledge cannot truly understand the meaning and usefulness of masturbation. The benefits of masturbation are actually numerous, and it is important to grasp a certain degree.
Because modern medical and sexual psychology research has shown that moderate masturbation has a certain positive significance and is a part of healthy sexual life. Learning to masturbate, like brushing teeth, can bring many health benefits. Why is moderate masturbation beneficial to our body and all aspects?
Prevent prostate cancer. A study in Australia found that men who ejaculate more than 5 times a week have a one-third lower risk of prostate cancer. Multiple pathogenic toxins can accumulate in the urethra, and strong ejaculation can flush these pathogenic factors out of the body, thereby achieving cancer prevention effects.
Enhance the hardness of an erection. Penile hardness is the key to a wonderful sexual life. However, with the increase of age, muscle strength will naturally deteriorate, and even lead to Erectile dysfunction (ED). Regular sex life or masturbation can effectively exercise pelvic muscles and prevent ED and Urinary incontinence. Research has found that ejaculation 3-5 times a week can enhance erection hardness and maintain the angle of penile erection.
Extend erection time. Masturbation one hour before sex helps to better control the rhythm and prolong sexual intercourse. Men can fully control their ejaculation time through masturbation training, avoiding hasty sexual activity and unhappy breakups. If masturbation usually takes 2 minutes to ejaculate, then try to control the rhythm and intensity next time and extend the ejaculation time to 3 minutes. After training, most men can double their erection time.