Sexual Health
Why is it easy for the external genitalia to become inflamed after childbirth? There are four tricks to prevent vulvar inflammation
After giving birth to a child, the whole family is immersed in the joy of a new life, but while caring for the newborn, we cannot ignore the love for the mother. Pregnant women experience significant pain during childbirth, and after successful delivery, there are often tears or abrasions in the vulva and vaginal opening. Improper care can easily lead to vulvar inflammation and lesions. Therefore, postpartum mothers must pay attention to their external genital care several times. The next editor will discuss four methods for preventing vulvar inflammation.
Keep the external genitalia clean after childbirth
Postpartum mothers should pay attention to keeping the skin of the external genitalia clean and tidy. After defecation, use a cleaning tissue to wipe the external genitalia, wipe it back and forth, and finally wipe the anal area. Warm impression of giving birth: It is best to wash the external genitalia with warm water after defecation. According to the advice of an obstetrician, wash the external genitalia 1-2 times a day with a 1:5000 concentration potassium permanganate solution. Please be careful not to wash the external genitalia with overheated water. Repeated burns to local skin can cause itching afterwards.
Replacing sanitary napkins during the era of lochia
In addition, after giving birth to a baby, when lochia is not clean, the amount of lochia decreases, and it is also necessary to replace the sanitary napkin. It is not advisable to wait for the sanitary napkin to become wet before thinking about replacing it. Maternal underwear should wear comfortable and breathable cotton underwear. This is very beneficial for maintaining the health of the external genitalia. If there is local trauma or abrasion, aureomycin ointment or erythromycin ointment can be applied to the local area.
Pay attention to sleeping posture during childbirth to prevent vulvitis
Most postpartum women sleep in bed during childbirth, but in fact, the sleeping posture of postpartum women during childbirth can also affect vulvitis. For women with vulvar cracks and incisions, lying down facing the side without the wound can effectively reduce the flow of lochia and cause wound infection
Getting out of bed early in the postpartum period can not only improve the contractility of the uterus, but also promote the discharge of postpartum lochia, reduce various postpartum inflammations, and enable postpartum mothers to recover as soon as possible.
Mild diet during confinement
During the postpartum period, the family provides a large amount of nutritious food to the mother, which is believed to be beneficial for the mother's physical recovery and provides milk for the baby. In fact, the frequent consumption of excessively greasy and high nutrient foods can lead to indigestion in pregnant women. After childbirth, the maternal body function is relatively fragile, as is the intestinal function.
The diet of postpartum women is mainly light, eat foods rich in dietary fiber, and avoid spicy and stimulating foods. If one does not pay attention to diet, the likelihood of postpartum diarrhea and constipation is high, which not only stimulates the anus but also has a significant impact on the external genitalia.