Sexual Health
Why does zinc deficiency cause sexual dysfunction? Briefly describe the causes of sexual dysfunction caused by zinc deficiency
Trace elements such as calcium, iron, zinc and iron play an important role in human growth, development and reproduction. Trace elements need comprehensive, balanced and continuous supplement. If the human body lacks specific elements, it will lead to relevant pathological changes. For example, zinc deficiency may lead to sexual dysfunction. Next, we will analyze the causes of sexual dysfunction caused by zinc deficiency.
Zinc deficiency will lead to a significant decline in male physical movement and skills, which will affect the quality of sex. In the long run, sexual dysfunction. It is generally believed that frequent sexual life will make people lose more physical strength, easy to fatigue, and even lead to sexual dysfunction. According to the analysis of relevant scientific experts, the excessive loss of semen of the indulgent is the main cause of this problem. Research shows that zinc is an essential nutrient for male hormone synthesis. In one clinical trial, a group of 20-31 year old men took in 8 mg of zinc per day for 3 people, while the other group took in 18.7 mg of zinc per day. After six weeks, the oxygen and carbon dioxide ventilation, cardiac function, etc. of the two groups of men found that the physical strength and exercise ability of the men with insufficient zinc intake were significantly lower than those of the men who took in 18.7 mg per day. This confirms that male zinc deficiency is easy to cause sexual dysfunction!
Adequate zinc supplementation has important medical significance in preventing male sexual function diseases. Research shows that semen is a mixture of sperm and seminal plasma. It contains not only water, fructose, protein and fat, but also a variety of enzymes and inorganic salts, rich in zinc. According to the determination, the zinc content in each milliliter of semen is 150 micrograms, which is higher than that of any other body tissue. Therefore, men should pay attention to their daily intake of zinc. Zinc may come from foods, multivitamins or supplements. Oysters have the highest zinc content in natural foods, but they contain high cholesterol and should not be eaten every day. Therefore, it is best to supplement zinc containing comprehensive vitamins or zinc supplements every day to prevent zinc deficiency. Zinc plays an important role in male sexual function, but excessive zinc should also be avoided. If you have sexual dysfunction, you'd better go to the hospital for further examination and diagnosis.
If the human body is deficient in zinc, it will seriously affect the physical function of men. In the long run, it will induce male sexual dysfunction. This is the conclusion of rigorous medical experimental research. Therefore, male friends should not be partial in diet. Eating more vegetables and fruits can ensure the effective intake of trace element zinc.