Post Date April, 15 2023
The vast majority of patients suffer from loss of libido due to mental and social reasons, such as anxiety and mental inhibition, excessive life pressure or career hit, long-term discord between husband and wife, and past painful sexual life history. Some patients are caused by organic diseases such as pituitary adenoma secreting prolactin due to insufficient gonadal function. Loss of sexual desire or frigidity, cold yin.
For those with hypogonadism, if the use of appropriate drugs or alcohol will affect sexual desire, stop taking drugs or alcohol immediately. At the same time, combined with psychotherapy, the couple can identify potential factors, eliminate hidden worries and concerns, use romantic sexual imagination, and enhance sex appeal. You can also try sexy concentrated practice methods, but you should also listen naturally. You can't force an orgasm.
From my experience, low libido and loss of libido exist between the sexes. Low sexual desire is a threat to marriage and family. Many couples lost interest in sex and eventually divorced.
How can we make people regain their momentum?
1. Exercise promotes sexual desire. This can relax people, bring a sense of achievement and vitality, and enhance people's confidence in sex life.
2. Sex expectations should not be too high. Not every sex life must be perfect. Only 40% - 50% of sex life can satisfy both parties. In addition, sexual frequency is not the only criterion of sexual desire. It is normal to feel good before, after and during sex.
3. Sexual fantasy. Marriage experts regard sexual fantasy as a good thing. This can increase the pleasure of old men and women and improve the constant sex.
4. Create atmosphere.
5. Focus on process. Both men and women should take time to gently touch and cannot be the subject directly.
6. Communication and learning. How should couples improve their libido, read sex books together, and let each other know that they are looking for better ways to have sex.
7. Attend more parties with partners. Go out and have dinner with friends, have a chance to see the new side of your partner, and think of how interesting she/he is, very excited. Similarly, the other party also has the opportunity to see your flash point. In this way, you will remember why we attract each other and come together.
8. Other methods. If the above methods are ineffective, timely seek medical advice, check and treat the diseases related to loss of sexual desire.
