Why can burdock be aphrodisiac? What elements do burdock contain that can have an aphrodisiac effect? How to eat burdock for the most aphrodisiac? Let's take a look below.
Burdock, also known as Japanese ginseng. Burdock is a great aphrodisiac because it contains inulin. In addition, burdock also contains a large amount of fiber, protein, phosphorus, iron, calcium, and other vitamins and minerals that the human body needs. Surprisingly, the carotene used in burdock is more than 150 times that of carrots. The content of protein and calcium is also the highest in rhizomes.
Burdock contains volatile oil, burdock acid, as well as various amino acids, phenols, and aldehydes. The extremely high content of aspartic acid among them has excellent brain building effects. The minerals contained include calcium, magnesium, iron, manganese, zinc, etc., which are essential to the human body. Burdock is not only edible, but has always been used as an industrial oil due to its high content of fatty oils, sterols, thiamine, and iodine.
Burdock also has the effect of treating diabetes, hypertension and hyperlipidemia. It is one of the most suitable vegetables for people with high blood pressure, hypertension and hyperlipidemia. In addition, burdock can also treat insomnia, improve the body's immune system, and even prevent and treat cancer. The whole plant of burdock contains antibacterial ingredients, among which the leaves of burdock contain the most antibacterial ingredients, mainly resistant to Staphylococcus aureus. The human body undergoes normal metabolic processes.
It will produce a harmful substance - oxygen free radicals, which will promote the aging of human cells. It also promotes the generation of lipofuscin, which is the direct cause of the formation and accumulation of age-related plaques. The roots of burdock contain peroxidase, which can eliminate oxygen free radicals in the body, enhance the vitality of cellular immune mechanisms, and thus prevent the generation and accumulation of lipofuscin pigments in the human body.
Thus achieving anti-aging and providing an internal protective environment for the body to fight against and eliminate oxygen free radicals. Burdock contains arctigenin, which has a good anti Alzheimer's effect. Burdock also contains a substance called arctigenin, which can effectively inhibit the activity of phosphofructosyl enzyme in cancer cells, thus playing a good anti-cancer role. In addition, burdock can also be used to disinfect water.
How to eat burdock for the most aphrodisiac effect
Pork Bone Soup with Burdock in Pot
Ingredients: 600g pork chops, 1 piece of burdock, 2 pieces of carrot, 2 pieces of jujube, 2 pieces of ginger, 1 piece
Production steps
1. Preparation materials: 1.5jin pork bone, 1 burdock, 2 carrots, 2 dates, and 1 ginger.
2. Swine bone with water and rinse thoroughly.
3. Wash and cut the carrots into small pieces.
4. Wash and cut burdock into small pieces (do not peel).
5. Beat ginger flat.
6. Put all the above ingredients into a soup pot and add an appropriate amount of water (approximately 2-2.5 times the amount of the ingredients).
7. Cover and cook over high heat for 2 to 2.5 hours for children.
8. Add an appropriate amount of salt to season and continue to simmer for 10 minutes.
Stir fried burdock seeds
Material Science:
Burdock, white water, white vinegar, salt, shredded carrots, shredded green peppers, oil, sugar, soy sauce, sesame oil, white sesame
Method:
1. Burdock is a good thing, so let's check it out for ourselves. First, wash burdock without peeling it. It is said that the skin is very nutritious, so use a hard dishwasher and brush the surface clean.
2. Then prepare a bowl of white water and vinegar to soak in burdock, so that the burdock will not easily change color.
3. I also invented a good way to cut burdock shreds, but it may have been done by experts like this, I don't know. Just use a skinning tool to slice the burdock into thin slices, and then shred it again. It's really very silky.
4. After cutting for a long time, quickly soak it in white vinegar water. Then boil a pot of water, add salt, drain the burdock shreds, and put them in the pot to cook for 5 to 10 minutes.
5. Cut some shredded carrots and green peppers at this time, and eat them raw. However, if you want to enhance the nutrition, you can fry them in oil to release all the carotenoids.
6. After the burdock shreds are cooked, mix the three shreds together, sprinkle with salt, sugar, white vinegar, a little soy sauce, and some sesame oil, and mix well.
Conclusion: Can burdock actually be aphrodisiac? Actually, burdock is a great aphrodisiac, and many men particularly enjoy eating burdock. So why not try these two ways to eat it? It will have a good effect on aphrodisiac performance!