Post Date September, 01 2023
Physiological pain is a condition of menstrual abnormalities, mainly occurring before and after menstruation. It is necessary to clarify the cause and pay attention to cooking and relaxation methods in daily life.
Causes of physiological pain
1. High work pressure: Long term overloaded work, women's nerves are constantly in a tense environment, and women are too sensitive to pain.
2. Nervous and irritable: Many women feel this way, feeling bored and breathing difficulties every time they get excited or angry. The reason is that when a person loses their temper, their body releases toxins. This toxin can kill a cow in just one second. It not only causes blood to accelerate in the human body, but also changes some normal mechanisms in the body, making you feel even more painful!
3. Irregular schedule: white-collar workers are busy with work, their daily routines are reversed day and night, and overwork is a common occurrence. These are all important reasons for menstrual irregularities.
4. Wearing "Beautiful": In winter, many girls and children still wear very thin clothes, in order to be "stylish but not warm". But gradually it was discovered that menstruation no longer came on time, sometimes once a month or two, and the amount was much less than before, and accompanied by severe dysmenorrhea. When the pain was severe, vomiting even occurred. In fact, women's menstrual cold can cause blood vessels in the pelvic cavity to contract, leading to ovarian dysfunction, which can lead to low menstrual flow and even amenorrhea.
5. Poor dietary habits: White collar workers face high work pressure, excessive thinking, coupled with delayed childbirth, lack of time to eat well, blind dieting to lose weight, and a preference for heavy flavors, all of which are the main culprits of menstrual disorders.
6. Introverted and withdrawn: Women who have just reached reproductive age are under long-term pressure, excessive fear, sadness, sudden changes in their living environment, strong desire to conceive, and intense ideological struggles, which can affect ovarian function, prevent the ovaries from secreting female estrogen and ovulation, and cause menstrual disorders. Research has shown that women who are anxious, introverted, withdrawn, have a thinking personality, and have ovarian dysfunction are more likely to stop menstruation under adverse psychological stimuli.
7. Hobbies for tobacco: Some components and alcohol in tobacco can cause menstrual irregularities in physiological processes related to menstruation. Among women who smoke and drink excessively, 25% -32% seek medical attention due to menstrual irregularities. Among women who smoke more than one pack a day or drink more than 100 mg of high level Baijiu, women with irregular menstruation are three times more likely than women who do not smoke or drink alcohol.
