Sexual Health
Which groups are prone to sexual dysfunction? How to recuperate and recover from sexual dysfunction
1. Men who are married one year before or two years after marriage. Before and after marriage, both men and women are in a stage of great emotional fluctuation. Most of them don't think about each other and often quarrel over trifles in life. The reason is that neither side knows how to adapt. Two people are completely independent individuals, and friction is inevitable.
2. Menopause male. After men enter menopause, their temper will become irritable and anxious, and they always like to hide at home. Some men have decreased sexual desire during menopause, and some have decreased erectile ability. They think that they have no sexual ability, which is easy to induce impotence and suffer from sexual dysfunction.
3. Men who have been married for more than ten years. After marriage for a long time, it is inevitable to have aesthetic fatigue. If the husband and wife live uncoordinated in their sexual life, their skin contact will be less and less, and their sexual life will not feel as much as before. Over time, it is easy to have impotence, frigidity and other sexual dysfunction, affecting the feelings of couples.
How to recuperate male sexual dysfunction?
All drugs have three kinds of toxicity. In order to improve sexual dysfunction, diet can also play a very good role in daily life.
1、 Ginkgo biloba
Expert introduction: Ginkgo biloba is considered to be the most effective and famous concentrated food. But it is harmful to eat too much at a time. You can eat up to 5 per day.
How to eat: peel off the hard skin, leave the thin skin, put the ginkgo in the pot, add water to drown the ginkgo, and then add a little salt. Stir while cooking. When the water is about to boil, the thin skin will fall off naturally. Add a little water, peel thin before eating.
2、 Honey
Expert introduction: honey can be quickly absorbed by the body and play a role. It can not only supplement the deficiency of semen, but also completely eliminate fatigue. It can be said to be an indispensable refined food in bed. But people with diabetes should not use honey.
How to eat: It is best to eat directly or rinse with water.
3、 Sparrow meat
Expert introduction: Chinese medicine has always believed that bird meat can nourish qi and strengthen yang, warm waist and knees. Eating bird meat in winter can treat impotence and infertility for the elderly and infirm, which is beneficial to essence and weak.
How to eat: first remove the sparrow's mouth and wings, wash and drain the water. In order to remove the fishy smell, you can soak it in the wine with garlic juice for a while, then fry it slightly in the slow oil, and then fry it until it is golden at low temperature. After the sparrow is taken out, it should be mixed with garlic paste and other ingredients immediately and eaten from the head to ensure satisfactory results.