When is the best time for men and women to conceive? Several key points to be aware of regarding healthy pregnancy

An excellent pregnancy is the moment when sperm and eggs combine, starting at 3 months or even 6 months to prepare for pregnancy, so the pregnancy of life is not just 10 months. In the best state of achieving optimal physical fitness, timing, and environment, the healthiest and most energetic sperm and eggs, at the right time and location, aim to highly combine appearance, intelligence, personality, and health in the fertilized egg to express the parents' excellent genes.

Secret 1: How to achieve excellent pregnancy?

Physiological preparation you should make: Both parties are healthy and disease-free three months before pregnancy, and neither party should be pregnant if either party suffers from tuberculosis, hepatitis, nephritis, especially if women suffer from heart disease, diabetes, hyperthyroidism, venereal disease, or tumor. Pregnancy should also take three months after recovery. Stop drinking and smoking for the first three months of pregnancy. Be cautious when using skincare products containing estrogen in the first three months of pregnancy. Couples with harmful occupations to the fetus, especially women, must temporarily leave during the first three months of pregnancy. Women who use medication for long-term contraception must become pregnant after 6 months of discontinuation. Don't have sexual intercourse and get pregnant when tired. Women who are overweight and thin should adjust their weight to a normal state.

To reduce the nutritional loss caused by early pregnancy reactions, actively consume foods containing folic acid, zinc, and calcium in the first three months of pregnancy preparation. Three months before pregnancy, eat more lean meat, eggs, fish and shrimp, animal liver, beans and soy products, seafood, fresh vegetables, and seasonal fruits. Men eat more eels, loaches, pigeons, peonies, sparrows, and leeks. Do not eat smoked and roasted foods such as ham, sausages, bacon, salted fish, pickled vegetables, etc. Do not eat canned food or beverages. Pay attention to using immersion method to remove residual pesticides when washing vegetables.

The pregnancy psychology you should choose

Engage in sexual intercourse with a negative pregnancy mission in a state of happiness, depression, and worry. Husbands value their wives' ability to achieve orgasm, which is crucial for achieving healthy and intelligent children.

The secret to promoting orgasm: Sexual intercourse for the purpose of pregnancy requires special visual stimulation, so turn on the light, immerse yourself in the faint pink light, place charming flowers, and send music with relaxed and excellent symptoms. Silence must be broken.

Tip 2: How to conceive excellently

Key point 1. Immediately fertilize newly ovulated eggs, avoid external environments, and cultivate children with good physical fitness and high intelligence with the highest probability.

Please learn to measure when you ovulate.

Please learn to use the method of measuring basal body temperature to determine ovulation date. Basic body temperature is the temperature measured when a person wakes up after 6 to 8 hours of sleep. The basal body temperature gradually decreases before ovulation, which is relatively low. On the day of ovulation, the basal body temperature drops to the lowest point, and after ovulation, the basal body temperature rises, generally rising to 0.3-0.5 degrees, until the next menstrual cycle.

Determine ovulation date based on changes in vaginal mucus: Women's menstrual cycle is divided into dry period, wet period, and dry period. The moist period in the middle of menstruation is characterized by excessive and abnormally thin vaginal discharge, which usually lasts for 3-5 days. Observing secretions such as egg white, clarity, transparency, high elasticity, and long stretching is the day of ovulation.

Using a contraceptive lens to detect ovulation date: Every morning, use the tip of your tongue to drip saliva onto the lens. After drying under air or light, you will see a sheep tooth like structure as the ovulation date. During safety, irregular bubbles and spotted images may appear. If these two images appear simultaneously, it means you are in a transitional period. This method is novel, easy to operate, and quick to prepare for testing.

Reminder: Choosing the above 2-3 methods and conducting comprehensive analysis and observation may result in the correct ovulation date

Key point 2. Pregnancy at the optimal reproductive age.

Research has shown that the optimal age for Chinese women to have children is 24-34 years old, with fathers aged 30-40 and mothers aged 24-29.

Benefits: Women of the optimal reproductive age are physically and psychologically mature, energetic, and conducive to the reproduction and upbringing of fetuses and infants. They can avoid fetal underdevelopment, pregnancy complications, miscarriage, stillbirth, and deformities. Because intelligence mostly comes from fathers, fathers over the age of 30 not only have mature intelligence but also rich life experience, able to understand and accept prenatal education knowledge, especially taking care of their wives, to promote good fetal growth.

Key point 3. During the best pregnancy season - late summer and early autumn pregnancy

Mid-Autumn Festival: The temperature in late summer and early autumn is suitable to avoid the time of virus epidemic and disease outbreak. Rich foods can provide pregnant women with the fullest nutrition, store it in the body, prevent nutritional loss caused by vomiting during early pregnancy, and promote early brain development in the fetus. In the mid to late spring of pregnancy, a comfortable environment is very beneficial for prenatal education.

Attention: Do not get pregnant in winter and spring. Dust is abundant, sandstorms are strong, and the climate is unstable. Pregnant women are prone to emotional changes caused by epidemic virus infections, decreased resistance, and embryonic malformations.

Tip 3: How to achieve excellent pregnancy

During pregnancy, it is important to avoid changes in the natural environment such as solar magnetic storms, earthquakes, solar eclipses, and full moon nights, which greatly alter human emotions and reduce the quality of sperm and egg cells.

Strong X-rays and chromosomal aberrations in reproductive cells occur during thunderstorm.

Solar flares occur around sunspots, causing damage to reproductive cells and embryos, resulting in poor intelligence after birth.

Attention:

Avoid during the peak year of sunspots. Scientific research suggests that sunspots may have a significant impact on the human body during explosions, especially in reproductive cells, where the implantation and growth of fertilized eggs are hindered, resulting in poor intelligence after birth.

At present, according to international regulations, the sunspot cycle is calculated at zero point in 1745, and statistics suggest that the solar cycle occurs every 11.2 years.

2. Avoid getting pregnant in the same room on the 14th to 16th of the lunar calendar every month. During this period, the Moon has the greatest gravity on Earth, which can easily cause changes in human emotions and affect the vitality of sperm and eggs.

3. Avoid pregnancy during various natural disasters, such as thunder and lightning, landslides and earthquakes, solar and lunar eclipses, where strong X-rays are generated in nature, and sperm and eggs are exposed to radiation, resulting in deformities.