When does a man have the strongest sexual ability? Maintaining sexual ability should start with daily habits

Many men naturally erect their penis when they wake up in the morning, which is when their sexual ability is strongest. What is the time of day when their sexual ability is strongest?

Women need to be caressed for a long time, or more directly, men can have sex as soon as they wake up, and women only start to get excited afterwards. Women can never catch up with men's fast pace, after all, sexual life naturally cannot be coordinated. Because women like to embellish themselves during sex and exert their sexual allure, but it's impossible to do so when they wake up in the morning. In the morning, male penile erection due to bladder overflow is a natural reflex behavior; On the contrary, at other times, men mostly experience erections due to sexual stimulation that causes their brain and body to respond. Men like to have sex in the morning because they are confident in their sexual abilities. If he doesn't have an erection in the morning, there is a high possibility of sexual problems. Because men can generally have an erection 5-6 times a night.

Despite knowing the physiological reasons for male morning erections, how should women face it? If he wants to be passionate but you are interested, should you pretend to sleep or politely refuse him?

Husband and wife must negotiate with each other. Although this is not romantic, it can reduce stress. Pretending to sleep has an effect, but the problem cannot be solved. Everyone can speak honestly. If you have important things to do in the morning, he promises to make changes on Sunday morning to allow everyone to enjoy more time. However, if a woman really hates having sex in the morning, the husband must take care of the other person's mood. Otherwise, she may eventually resist and suffer damage due to her sexual relationship.

Maintaining sexual ability should start with daily habits

1. Ensure sleeping time

The time to go to bed should never be later than 12:30 am, and the sleeping time should not be less than 7-8 hours. Because this time period is the optimal time for testosterone secretion, with a peak of secretion from 4am to 6am.

2. There should be restrictions on driving time

The driving time should not exceed 1.5-2 hours per day, as slight seat vibrations may affect the secretion of male hormones. If there is prolonged traffic congestion and prolonged sitting, it can cause local warming of the male reproductive organs and affect testicular health. So, try to walk more and drive less.