Post Date June, 27 2023
For couples who have been married for many years, especially after having children, there is often a situation where couples stop having sex for a long time.
After having children, most of a woman's energy is focused on children and household chores, and she is no longer interested or in the mood for sexual activity.
At this stage, men often feel exhausted all day long due to the high pressure of life and being busy socializing to support their entire family.
Sometimes there is no interest in sexual activity.
In addition, if there are some minor conflicts or gaps between the couple, they may even split up and sleep together.
Such things are not uncommon.
In fact, some studies suggest that if both spouses stop sexual activity for a long time in marriage, it can have great harm, especially the following.
1. It is not conducive to maintaining the relationship between both parties, and there is already a small gap. If we stop having sex, there will be less communication and even less trust in our daily lives.
The relationship between husband and wife will become even worse.
Regular sexual activity can better alleviate marital intercourse, facilitate better communication, resolve conflicts faster, better, and more timely, and even lead to better relationships.
2. Not conducive to relieving life pressure.
The busyness and troubles of life have already created a lot of pressure. If effective ways to relieve stress cannot be found, life will become even worse and become a mess.
If couples maintain regular sexual activity, it is one of the best ways to relieve stress, which can improve their mood and effectively relieve stress, which is helpful for both life and work.
3. It is not conducive to preventing and treating insomnia, but also makes people irritable and has poor sleep quality.
If sexual activity stops for a long time, people will be in a state of inhibition, and their mood will be very poor. They will become irritable, daydreaming, often insomnia, and the quality of sleep will be very poor.
Regular sexual activity can improve sleep quality, promote physical and mental sexual activity, cure insomnia, and improve sleep quality.
4. Long term cessation of sexual activity can cause hormonal imbalances in the body, leading to poorer physical fitness and a decrease in immunity, making people more susceptible to illness.
If you don't have time to exercise anymore, your physique will become weaker and you may fall ill easily.
