What to Eat for Men with Kidney Deficiency
Dietary Therapy: Stewed Pig's Feet with Scallion
Ingredients: 50 grams of scallions, 4 pig hooves, and an appropriate amount of salt. Production: 1. Remove the pile from the pig's hoof, wash it, and cut the hole with a knife; Cut the scallions into sections and place them in 2 with the pig's feet. In a pot, add a suitable amount of water and a little salt, first boil over a small fire, then simmer over a slow heat until cooked and cooked. Ingredients: 50 grams of scallions, 4 pig hooves, and an appropriate amount of salt.
Production: 1. Remove the pile from the pig's hoof, wash it, and cut the hole with a knife; Cut the scallions into sections and add them together with the pig's feet
2。 In a pot, add a suitable amount of water and a little salt, first boil over a small fire, then simmer over a slow heat until cooked and cooked.
Efficacy: Replenish blood and reduce swelling. It is suitable for diseases such as blood deficiency, limb pain, edema, sores, swelling, and pain.
Sea Clam and Cuttlefish Soup
Ingredients: 30g sea clam, 6 cuttlefish, 10g cooked ground, 2 codonopsis pilosula, 20g ginger.
Method: Wash the sea clams and cuttlefish, cut the cuttlefish into sections, pat the ginger, and put the rest of the ingredients into an oil-free clay pot. Add water to soak the ingredients, simmer for 2 hours under low heat, and add 3 grams of salt when starting the pot. Do not add too much salt, as excessive salt can damage the kidneys.
Efficacy: This soup uses salty and cold substances such as sea clams and cuttlefish to nourish kidney yin, cooperate with ginger to remove cold, and Codonopsis pilosula to replenish qi and promote fluid production.
Tonic Diet therapy: Lycium barbarum and jujube Congee
Ingredients: 75 grams of red dates, 100 grams of rice, an appropriate amount of wolfberry, and white sugar.
Method: 1. Wash red dates and medlar. Soak in warm water for about 20 minutes
2. After the rice is washed, add water, red dates, and boil it together (if you don't want the dates to be too bad, you can add dates at this time). After the rice boils, add medlar (if the medlar is too early, the Congee will have a sour taste).
3. Add white sugar to taste when eating.
Efficacy: Red dates are good for tonifying blood. As the saying goes, "If you want to have good skin, you should cook red dates with rice porridge.". Lycium barbarum is good at tonifying the liver and kidney, nourishing blood and nourishing the face. It can be eaten as breakfast or Dim sum once a day for 15 to 30 consecutive days. People with excessive stomach acid should not take it frequently. Suitable for anemia, thrombocytopenia, hepatitis, palpitations, insomnia, fatigue, weakness, chronic bronchitis, and other diseases. Eating it regularly for healthy people can make their skin ruddy, their physique strong, their spirits fresh, and their eyes bright.